Downward-Facing Dog

अधोमुखश्वानासन - Adho Mukha Śvānāsana - Adho Mukha Svanasana - Downward-Facing Dog Pose
- Arm Balance and Forward Bend.
Eka Pada Adho Mukha Svanasana, una de mis preferidas! 🧘🏻‍♀️ ▪️Libera tensión y estrés. ▫️Elonga y flexibiliza el cuerpo: hombros, cadera, y extremidades. ▪️Mejora la digestión. ▫️Alivia el dolor de espalda. ▪️Mejora la postura. ▫️Revitaliza. ▪️Mejora la circulación sanguínea. 🧘🏻‍♂️ 📷 @brunoromas 👉 @asiaoficial
Relaxing in #adhomukhasvanasana es sieht so leicht und entspannend aus ......ist es auch ......jedoch nicht von Anfang an ....meist schauen mich meine peeps immer mit großen Augen an, wenn ich sage ......entspanne im Herabschauenden Hund, schenke Dir fünf intensive Atemzüge und schenke Dir ein Inneres Lächeln .......irgendwann wirst Du es lieben und genießen ☺️🙏🏼 #yoga #yogapractice #yogaforeveryone #yogaforlife #myyogalife #loveit #relaxing #deepbreath #updown #yogaasana #yogainspiration #yogi #yogini #yogamom #yogainstructor #yogamotivation #yogamood #yogachallenge #yogamat #yogawear #tryit #enjoy #relax #namaste @moonchildyogawear @jadeyogamat
New challenge 🚨 Working towards handstand 🤸🏽‍♀️ @callherchrissy @crissydoesyoga @samantha.johnsen . . . #adhomukhasvanasana #HandstandWonderland HOSTS❄️ @ainania_yoga @yogimegs @spanishyogagirl @colleenyogini SPONSORS🎄 @aloyoga @yogabodyfitness @yogisurprise . . . #downwardfacingdog #yogapose #asana #practice #mypractice #myyoga #yogagirl #yogalove #yogafam #igyoga #yogachallenge #inspiration #move #love #namaste
#handstandwonderland challenge starts with #downwarddog or #adhomukhasvanasana ☺️💋 . . Hosts: @colleenyogini @yogimegs @ainania_yoga @spanishyogagirl Sponsors: @aloyoga @yogabodyfitness @yogisurprise . . . . #yoga #yogalove #yogapractice #practiceyoga #yogaeverydamnday #yogaholic #yogi #yogagirls #yogalover #healthylifestyle #yogachallenges #yogaathome #lovewhatyoudo #practiceyogachangeyourworld #mindfulness #selflove #recovery #yogaflow #yogabalance #yogisofinsta #yogifam #yogalife #yogachallenges #practicemakesprogress
Just finished my last day at #yogateachertraining so seems right to start off my next chapter with a new #yogachallenge. 🙌 This one is for handstand so I'm super excited! 🙃 . Day 1 of #handstandwonderland is #adhomukhasvanasana #downwarddog 🐶 . • HANDSTAND Y O G A CHALLENGE• Sleigh bells ring, Are you listening, In the lane, Snow is glistening, A beautiful sight, Yogis happy tonight, Walking in a #handstandwonderland 🎵🎶🎁🎄 ☃️Hosts: @ainania_yoga @yogimegs @spanishyogagirl @colleenyogini . 🎁Generous sponsors: @aloyoga @yogabodyfitness @yogisurprise . . #yogachallenge #yoga #handstand #yogafoundations #practicemakesprogress #selfpractice #aloyogachallenge #aloyoga #beagoddess #handstands #pinchamayurasana #pincha #headstand #hollowback #coreworkout #sirsasana #balance #armbalance #armbalances
Day 1 #HandstandWonderland is #adhomukhasvanasana or #downwardfacingdog variation . hosts @colleenyogini @yogimegs @ainania_yoga @spanishyogagirl . sponsors @aloyoga @yogabodyfitness @yogisurprise . #elvyyoga #yoga #yogabatam #batamyoga #yogaeverydamnday #yogachallenge #yogaeveryday #practiceyoga #practiceyogadaily #yogadaily #yogalife #yogateacher #yogastudent #igyogacommunity
Basic. Adhomukhasvanasana 🤸🏽‍♀️ . . . #thisisiyengaryoga #iyengaryoga #iyengarmethod #instayoga #yogaeverydamnday #yogajourney #yogapractice #yoga #yogawithprops #yogaprops #punebloomers #puneshorts #adhomukhasvanasana
° APENAS 4 VAGAS ° início 6 de janeiro . . Com imensa alegria convido vocês a participarem da 2° turma do Curso de Formação Shanti Yoga 😊🙌 . . Professores capacitados que amam o que fazem ❤✨ . . @marioreinert @galdeano.deni @madu_cabral @quel_peres @sandroshankara @lizrached e eu! . . O início é em janeiro e a turma já começou a ser preenchida - garanta a sua vaga!✌ . . Vem! Todas as informações no direct ou no marcellayoga@hotmail.com 😉 . . arte @marinaamaralsegura 🌸 . . . . . . . . . . . #yoga #yogaararaquara #yogabrasil #cursodeyoga #yogateachertraining #yogasp #araraquara #auladeyoga #myyogalife #yogaparatodos #yogainteriorsp #adhomukhasvanasana #yogabrasil_asanas
#yogaday #sisters #adhomukhasvanasana #balasana #acroyoga #flexibility #strength #yogafun #tequiero #conex @susanacf 🐰🐷🧘🏻‍♀️🧡 @108puebla @yogalooksgood
И для завершения предыдущего поста - Собака Мордой Вниз 🐶❤ Адо Мукха Шванасана ✨ #yoga #yogalife #practice #yogapractice #adhomukhasvanasana #Krasnoyarsk