Fire Log Pose

- - Agnistambhasana -
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#fire #night #dark #lines #bnw #fireworks #bnw_drama #milano #spaceship #timetravel #meditation #meditative #spirit #berlin #paris #spiritualawakening #spiritual #ritual #agnistambhasana #flyaway #ashes #dust #seoul #riodejaneiro #travelgram #travelingtheworld #cologne
Agnistambhasana (Fire Log Pose) If your someone who plays a lot of sport this one is often a real challenge. So take it slowly step by step. The Fire Log Pose stretches the outer hips intensely, particularly the piriformis, which is often the main culprit of sciatic pain. What is really important is keeping the integrity of the spine and pelvis in this position. Avoid rounding through the lower back even if this means the top knee is lifting high. Ankles and knees are stacked above each other. Feet are dorsi flexed to protect the knee joint. Check that the inner ankle isn't caving in. Reach up from the crown of the head. Also very lucky to be able to practice at @thepracticebaliyoga in Canggu. Such a stunning location with genuinely inspiring facilitators. 🙏💜🙏
. 🌜🌟 DAY 5 of #NowILayMyAsanaToSleep 🌟🌛 🔥 #FirelogPose | #Agnistambhasana 🔥 . 💜 Hosts: @yoga_chick1980 @haley_nickle @cbdugan @coreloveyogagirl @yogini_amanda37 @greenlovedenver . 🎁 Sponsors: @greenlovedenver @yogini_line_ @allthetinypieces @will2wow_jewelry @fourseeapparel @glitterzen @mymalanecklace @shideawords @yogapaws . #YogaChallenge #YogaEveryDamnDay #empowerbepower #altaregosisters #yogagirl #worldyoga #Practice #Breath #Yoga #IGYoga #YogaJourney #YogaLove #Namaste #MeTime #BadYogi #YogisOfInstagram #instayoga #MyYogaLife #YogaEverywhere #HomeYoga #LovePatienceLaughBelieve
Matrix and mama practicing#Agnistambhasana #firelogpose #LawOfAttraction #Concentration #BeingOfLight #Calisthenics #CampPendleton #DjKhaled #DontPlayYourself #MajorKey . #BurtGoldman #QuantumJumper #QuantumJumping#Yoga #YogiLoveBombs #StopDropAndYoga #CatBabysGrandAdventures #streetworkout #YogaGirl #bar #barstarzz #StarSeed #BeingOfLight #IndigoChild #IndigoChildren #Consciousness #Yogi #MatrixAsahdAmunRa #OnMyCatBabyShyt #InvertABitch #Handstand
//Don't fake it till you make it. Practice until you become it//
Yoga challenge... #nowilaymyasanatosleep #firelog #doublepidgeon #agnistambhasana Hosts: @haley_nickle@yoga_chick1980 @cbdugan @coreloveyogagirl @yogini_amanda37 @greenlovedenver Sponsors: @yogini_line_ @allthetinypieces @will2wow_jewelry @fourseeapparel @glitterzen @greenlovedenver @matcha.now @mymalanecklace @shideawords @yogapaws #yogatohelpyousleep #sleepingasana #yogachallenge #yogainspiration #loveyourself #yogaaddict #yogafit #practiceandalliscoming #loveyourself #practiceyogadaily #yogafitness #yogajourney
Day 5 | #NowILayMyAsanaToSleep 🌙🌟 #FirelogPose ➡️ #DoublePigeon #Agnistambhasana with #PrayerHands The Fire Log pose stretches the outer hips intensely, particularly the piriformis, which is often the main culprit of sciatic pain. Often in hip-opening poses you'll find that one side feels"easier" than the other. Rather that neglecting the side that feels more challenging, commit to remaining in the pose for the same length of time on each side, and you'll find that your hips will eventually open up begin to find a natural equilibrium. . ••••••••••••• . NowILayMyAsanaToSleep ➡️December 4th - 10th ⬅️ . Do you want to have sweet dreams and recover all your energy for the Christmas Holidays that will soon arrive? So this challenge is made for you, join us, enjoy it and sleep pleasantly!!! 🌟🖤🌙 . . 🌟 Hosts: @yoga_chick1980 @haley_nickle @cbdugan @coreloveyogagirl @yogini_amanda37 @greenlovedenver . 🎁 Sponsors: @greenlovedenver @yogini_line_ @allthetinypieces @will2wow_jewelry @fourseeapparel @glitterzen @mymalanecklace @shideawords @yogapaws . . 🌟🌜 To be eligible for prizes PLEASE follow these rules: 1. Repost the flyer. 2. Follow all hosts and sponsors. 3. Tag a few Friends who may want to participate. 4. Tag ALL the HOSTS and SPONSORS in your posts. 5. Post your photo or video each day with #NowILayMyAsanaToSleep 6. Be sure your profile is set to public. 7. Honor your body! Use any props or modifications you may need. 8. Have fun, support and encourage your fellow Yogi's! . 🌜🌟🌜 . #empoweringwomen #yoga #Flexibility #loveislove 🌈 #yogagirl #yogachallenge #womensrights #speakup #girlpower #yogaa54 #yogaeverydamnday #yogalover #namaste 🙏🏻
Even a moment to have a dialogue with my body is what keeps me centered in a long trip. 🙏 . . . #agnistambhasana #firelogpose #doublepidgeon #adventure #yogaeverydamnday #yogaoffthemat #asana #pranam #forewardfold #holistichealth #svadyaya #amtrak #trainrides
Finally he arrives after all that waiting. The amazing part, when I stopped waiting, he finally arrived at my doorstep. In a way taught me a lesson in the process... ask for it and let go, in time it will come:) @meddyteddy #cutestyogi #yogiteddy #doublepegion #agnistambhasana
Another amazing weekend for YTT. Can’t believe we just finished month 4 already! Ironically, this weekend two pictures were taken of me in one of my favorite poses (hanumanasana/splits), and one in a pose I dread (agnistambhasana/firelog pose). Both received little adjustments that made such a big difference; at least for me. As a result, my splits felt way more comfortable & properly aligned, making me love this pose even more. And with fire log, I found a comfortable way to enjoy this pose a little more giving me hope that one day I will love it lol. 😄🔥 Like always, I am so grateful to be a part of this beautiful group of people, and to have the most amazing teachers. ❤️🙏🏻 Grateful. Grateful. Grateful. 🧘🏼‍♀️🤸🏼‍♀️ . . #yoga #yogi #yogini #yogamom #yogalove #yogajourney #yogaeverydamnday #yogainspiration #myyogajourney #humbledyogi #ytt #yogateachertraining #justyoga_corona #hanumanasana #agnistambhasana #breathe #namaste #grateful #healthyandhappy #fitmom #strongwomen #inspireothers