Shoulder-Pressing Pose

भुजपीडासन - Bhujapīḍāsana - Bhujapidasana - Arm-pressing posture
- Arm balance
Happy Saturday 🙋‍♂️ I’m subbing 😁 the 430- vinyasa 2 today @littleyogastudio so grab your mat and get yo ass to class 😜 #bhujapidasana #bouldercolorado #yogafun
•Practice and all is coming• I was practicing #Bhujapidasana (arm pressure posture) today at the gym. I learned this pose a couple days ago in class* (instead of me messing around) This isn’t an easy pose for me, it requires a lot of arm, core and back strength. I haven’t been able to lower down my head on the floor yet. So today, I have only been practicing balance on my arms, and hopefully I can do the full pose soon. - Filming myself doing yoga has been a fantastic way to improve my practice at home. I can study the video and make micro adjustments to my poses. The best part is, I can document my yoga journey and share with you all.😊 - Wearing leggings from @aloyoga . . . . . #yoga #yogapose #igyogafam #yogaeverydamnday #yogapants #yogatime #yogapractice #yogaforlife #yogalovers #yogi #yogini #yogamakesmehappy #yoga365 #yoginspo #yogainspirationlove #dailyyoga #yogajournal #yoganutbar #fitness #namaste #workout #fitfam #health #yogajunkie #yogachallenge #yogagirl #igyoga #workout #瑜伽女孩 #armpressurepose
For day 3 of #YogisFavePosesandPrizes Holly's favorite is Tittibhasana, Firefly Pose, a pose not yet in my practice. And after taking my first 2 hour Ashtanga class yesterday, I had no strength today for arm balances. So I modified by doing Bhujapidasana, Shoulder-Pressing Pose. Thank you to the lovely hosts: @yoginiinheels @laraliam @kamaste_ @yogaandchaigirl & @yogalynzi Thank you also to the generous sponsors: @girlfriendcollective @kiragraceyoga @anapoenergy @yoga_medicine @sukha_yoga_photos @blueridgehemp @zen_fuego @buddhibox @yogaglo @toesox @preemptivelove @yogapaws #yogachallenge #yogaeveryday #bhujapidasana #shoulderpressingpose #practicemakesprogress #practiceandalliscoming #modifyordie #lakeyoga
#BHUJAPIDASANA or #Shoulder #pressure #yogapose is great for hip flexbility, lower back flexibility, and hands and shoulder stablisation :)
Tittibhasana B -> Bhujapidasana -> Kurmasana -> Tittibhasana A -> Kakasana ⭐️ #nayanayogauk #yogini #Kurmasana #turtlepose #kakasana #crowpose #tittibhasana #bhujapidasana #shoulderpressingpose #armbalance #strongnotskinny #ibendsoidontbreak #practiceandalliscoming #yoga #vinyasa #ashtanga #primaryseries
move a muscle, change a feeling. ——— #yogapractice #yoga #yogalove #yogagram #yogafit #yogalife #yogi #instayogi #instayoga #ashtanga #ashtangayoga #ashtangalove #ashtangavinyasa #vinyasa #primaryseries #bhujapidasana #yogayogayoga #practice #practicedaily #practiceandalliscoming #asana #yogapose #happymind #hathayoga #yogajourney #yogaaddict #yogachallenge
#bhujapidasana #ashtanga #terrace #practisetime
Thanks to everyone who showed up for class this morning! It was so great to practice with you all and watch the snow fall outside! We’ll be posting tomorrow morning if we have any cancellations. Stay warm and enjoy the snow! • • • #yoga #yogaselah #atlantayoga #atlantayogis #atlyoga #dirtysouthyogis #funfriday #armbalance #bhujapidasana #armpressurepose #tittibhasana #firefly #snowga #practice #practicemakespractice #pauseandreflect
Friday's #primaryseries #ashtanga #bhujapidasana
#presentme What does compassion mean to you ? Is it the ability to feel tender space for someone else outside of self ... that place of closing your eyes and walking someone else’s shoes and being one with their personal struggle that maybe be unknown to even them.. not everyone is build of the same star dust you see ... it’s reaching super power capacity of a soft tender loving heart that’s is embedded in all human kind ... to remove the ideas and shed any believe and just be one with the abundance of the love and light that lays within each of every one of us ... #practiceyogachangeyourworld #humblewarrior #ibeliveinlove #yogaswag #ashtangayoga #bhujapidasana #yoga #inspired #yoganyc #spiritualgangster #practicepracticepractice #lovealliscoming #practiceandalliscoming #loveandlight #yogapath #iamthatiam #openheart #niyamas #isvarapranidhana #svadhyaya