Wheel Pose

चक्रासन - Chakrasana - Chakrasana - Wheel
- Backbend (Purva Pratana Sthiti)
The wheel poses tonight made me feel sooooo good ♥️ . The hot vinyasa class brought me energy in this cold winter indeed! Different type of yoga serves different purpose. In winter, we need more heat, ie the yang energy, to keep us balance. Feel it! . My shoulders and chest are thanking me now :)
Climb mountains. Do yoga. #yoga #chakra #chakrasana #ontopoftheworld #mountains #mountainlover #yogalover #outdoor #adventure #breathe #pure #himalayas #thegreathimalayas #girlswhotravel #girlswhohike #india #indian #incredibleindia
YOUNIVERSE🌺#chakra #gemstone #chakrastone #meditate #yoga #relax #chakra #family #healingcrystals #healingtouch #healingdiet #selfie #chakrasana #meditate #meditatedaily#women #tribal #art #chakraart #hair #feminism #feminist #equality #human #love #chakra #release #cleanse #yoga #vegan #selflove #chakratattoo #chakradetox #chakraspots#chakra #gemstone #chakrastone #meditate #yoga #relax #chakra #family #healingcrystals #healingtouch #healingdiet #selfie #chakrasana #meditate #meditatedaily#women #tribal #art #chakraart #hair #feminism #feminist #equality #human #love #chakra #release #cleanse #yoga #vegan #selflove #chakratattoo #chakradetox #chakraspots
When you touch the celestial in you heart, you will realize that the beauty of your soul is so pure, so vast and so devastating that you have no option but to merge with it. You have no option but to feel the rhythm of the universe in the rhythm of you heart 🙏 💖 💖 #yoga#yogajourney#chakrasana#chakras#yogamotivation#yogaprana#pranayama#yogajunkie#yogameditation#yogachallenge#yogainstagram#yogalovers#ashtanga#ashtangayoga#yogaeverywere#yogaeverydamnday#yogaforall#yogaforlife#yogaislife#yogaeverydamday#yogatime#yogaprogress#instayoga#yogajunkie#yoga4ever#yogaliving#yogamedicine#yogi#yogini#yogis
YOUNIVERSE🌺#chakra #gemstone #chakrastone #meditate #yoga #relax #chakra #family #healingcrystals #healingtouch #healingdiet #selfie #chakrasana #meditate #meditatedaily#women #tribal #art #chakraart #hair #feminism #feminist #equality #human #love #chakra #release #cleanse #yoga #vegan #selflove #chakratattoo #chakradetox #chakraspots#chakra #gemstone #chakrastone #meditate #yoga #relax #chakra #family #healingcrystals #healingtouch #healingdiet #selfie #chakrasana #meditate #meditatedaily#women #tribal #art #chakraart #hair #feminism #feminist #equality #human #love #chakra #release #cleanse #yoga #vegan #selflove #chakratattoo #chakradetox #chakraspots
#urdvadhanurasana #chakrasana #yoga #stopdropandyoga #igyoga #instayoga #yogagram #elnido #palawan #philippines #travelgram #broga
Falling out of a posture means you’re human, getting back into the posture means you’re a Yogi 🧘🏽‍♀️ #chakrasana #getyourlegsup #mgrebelheart972 #loveofbackbends . . . . . #practice #yoga #love #training #dancer #workout #flexible#raisethatlegyogi #yogagirl #pullthetrigger #flexiblebody #tryandtryuntilyousucceed #tryagain #nevergiveup #practiceandalliscoming
YOUNIVERSE🌺#chakra #gemstone #chakrastone #meditate #yoga #relax #chakra #family #healingcrystals #healingtouch #healingdiet #selfie #chakrasana #meditate #meditatedaily#women #tribal #art #chakraart #hair #feminism #feminist #equality #human #love #chakra #release #cleanse #yoga #vegan #selflove #chakratattoo #chakradetox #chakraspots#chakra #gemstone #chakrastone #meditate #yoga #relax #chakra #family #healingcrystals #healingtouch #healingdiet #selfie #chakrasana #meditate #meditatedaily#women #tribal #art #chakraart #hair #feminism #feminist #equality #human #love #chakra #release #cleanse #yoga #vegan #selflove #chakratattoo #chakradetox #chakraspots
Had so much fun studying backbends this weekend 😋 Backbends have always been the most challenging for me because my lower back feels inflexible and back flexibility isn't something to be forced! But I can hold #chakrasana for an extended period now without tension in my back, which is progress for me 😊 would love to work on opening my shoulders and chest and getting strong enough to get my leg fully vertical (my extended leg still feels heavy!) But hey, progress is gradual, my back feels great, and for the first time, I look forward to backbends 💕✨😬 #yoga #workinprogress
Okay here it is the flow from the other day, when nobody showed up for the class. I've come to realize that when I practice solo my mind strolls over the memories of my guru and I come out feeling a little more at ease with myself. Teachings of a Guru: I will tell you today what is beneficial to you, which you must put into daily practice. Develop renunciation with regards to your own needs and wishes. Examine each on the touchstone of essentiality. When you pile up things in your apartment, you only promote darkness and dust; so also, do not collect and store too many materials in your mind. Travel light. Have just enough to sustain life and maintain health. The pappu (dish of lentils) must have only enough uppu (salt) to make it relishing; do not spoil the 'dal' with extra salt. Life becomes difficult to bear, if you add too much desire to it. Limit your desires to your capacity and amongst them, choose those that grant lasting joy. Do not run after trend and public approval and strain your resources. Stick to your own code of rules that regulate your life based on your spiritual progress. Place the needs and joys of others first, as more important than yours! ________________________________________ #yoga #yogalife #guru #yogalover #yogisofig #yogisofinstagram #challange #flow #yogamats #yogaclass #fitness #mindlessbehavior #yogaforall #yogabeginner #beginnersyoga #Acroyoga #yogaleggings #halasana #chakrasana #trikonasana #privrittajanusirsasana #handstand #sarvangasana #sirshasana #padmasana #titibhasana #pyramidpose #mudras #hanumanasana