Pose Dedicated to the Sage Koundinya II

एकपादकौण्डिण्यासन - Eka Pada Koundinyasana II - Eka Pada Koundiyanasana II - Kaundinya|Koundinya's pose, one legged arm balance with straight legs
- Arm balance
So much going on right now. I just need to breathe. Meditate. And be inverted for a bit. 💦☄️☀️🐬 . #fairy #explore #seaside #yoga #inversions #beachyoga #happyplace #EkaPadaKoundiyanasanaii
#HurdlersPose in our #ecofriendly Muscle Tank || #yogini @monarchyoga || #yogaphotography @kevinmsutton
Merdeka Yoga 2017 Day 6 : #SageKoundiyasanaPose | #EkaPadaKoundiyanasanaII • Here is my sage koundiyasana pose for day 6 of the #MerdekaYoga2017 Challenge. • HOSTS @yean.yoga @belle_yogi @jennihsurf.yoga @yogawagon @indalinama @dolyoga @grace_kimkimkim SPONSORS @_rawsome @kinetixyoga @thewongs.pieces @dyogahub @yogawagon @yuzminmakes @hansangkl @justime.co • 📷 @masayaonig • #yoga #yogainspiration #yogaeverydamnday #yogajourney #yogadaily #yogapractice #yogafamily #igyoga #yogacommunity #igyogacommunity #love #peace #balance #humanrace #humanity #humility #yogacolors #makingshapes #life #gratitude #thankful #grateful
10 Day Arm Balance Challenge💪🏻Day 4 Hurdlers Pose. I think I could get this eventually, will keep practicing👍 #nikkitaddeichallenge #hurdlerspose #ekapadakoundiyanasanaii #armbalance #yogastrike #doyouyoga #yogaplay #yogastrong #yogaeverydamnday #yogagram #yogagrowth #yogamind #farenhot #fwfg #yogawithadriene #yogamindset #yogajourney #yogafun #yogamotivation #nevergiveup #fahrenHOT
YOGA↣WITH↣SHERIDAN eka pada koundiyanasana II. Coming from your three legged downward dog, start to roll your body into plank, bring the lifted leg to its same side elbow. Tuck the elbow under the the lifted leg begin to extend the leg outward. Once you feel comfortable with that pose start to lean forward letting wait come into the hands as you float the opposite leg from the ground (: #yogawithsheridan #yoga #reconnect #happiness #yogaeveryday #yogi #yogalove #ekapadakoundiyanasanaII
Let's get real here for a second. All those pretty pictures you see of beautiful poses? That took practice. That took hard work. Shit ain't easy, let me tell you. 🌟🔹️ So, I'm gonna call my series of pics and videos #noedityoga or #realyoga . No cuting, no pasting. Just a little sped up (2×) and a filter to make me less shaded. That's it. ❤ Here is where I'm at in #EkaPadaKoundiyanasanaII (you'll wanna see the end😂🤣) I'm focused on progress here. Instagram is my journal, in pics and videos. And it's all me. All honest. All real. #progressnotperfection #yogaeverydamnday #workhard #betrue #yogini #yoga #nofliter #nobullshit #trueself . . . Thanks to @crystalgrayyoga for an awesome practice today! 💛💗
Day 4 #NamastayInFlipFlops 👣 #HurdlersPose #EkaPadaKoundiyanasanaII 🕉️❤️🙌 This picture sucks, I usually look at them before I pack up but was in a rush, you can't even see my #flipflops but I swear I have them on. I have not really added arm balancing to my practice yet I need to seriously built arm strength. I'm still going to call this a #FLIP though. I am just to positive for anything else 💕🙃☺️🤘 Hosts : @nonsensetwice @deialinz @bowlingandyoga @chi.fen Our #soulvibes sponsor: @thespiriteddaisy 🌼🌼🌼🌼🌼🌼🌼🌼 #yogiintraining #yogalife #yoga #yogimom #yogafamily #yogalovinfool #yogaeverydamnday #yogocomunity #igyogacommunity #yogi
I never imagined I would be doing this pose. Many arm balances and inversions seemed out of reach to me, but all the sudden one day, I tried it, and the unexpected happened, I balanced! Sometimes the unexpected is the greatest gift of all. The unexpected requires us to step outside our little bubble of comfort in order to face something new, something we may have no experience with, no knowledge of. That which challenges us in life helps us grow. The unexpected package might come wrapped in a bunch of smiles, laughter, pride, and light, or it may come wrapped in tears, anguish, fear, and darkness. But either way, there is a chance for new opportunity. Most people are gripped by fear of change. Sometimes I am one of those people. I like to know what's going on, what the plan is. But as I get older every year, I realize that's impossible. We have no control over what happens to us, we only have control over how we react to what happens to us. Take it one step at a time. Put one foot down, then the other, and before you know you it, you'll be standing on top of the mountain looking around at the gorgeous view. (Or you'll be doing a pose you never thought you could do!) And you can say out loud with joy that "I did this!" It just takes determination, a little elbow grease, and faith. 🙏🏼 #yogagirl #yogafit #yogini #yogaeverydamnday #hurdlerspose #ekapadakoundiyanasanaII #yogahappy #iloveyoga #instayoga #youcanaccomplishanything #smile #igyoga #yogapractice #yogafun #playtime
Playing outside for a quick sec before I start sweating uncontrollably lol my body didn't feel like it today but my heart did lol so the result is funky #forearmstand #figureeightpose #scissorpose #eightanglepose #astavakrasana #ekapadakoundiyanasanaii #coldplay @coldplay #manduka @mandukayoga