Cow Face Pose

गोमुखासन - Gomukhāsana - Gomukhasana - Cow faced pose
- Sitting asana (Upavista Sthiti)
You cannot always control what goes on outside, but you can always control what goes on inside.. ❄️#gomukhasana
Welcome to day 8 of #HolidayYogaJOY!! 🎄🎅🏼☃️🎄Today we challenge you to take #gomukhasana or any #cowfacepose variation in your practice today! Take your time settling into the hips, try to keep them even as you stack the knees 😉 ❤️ 💚 Please follow the Hosts: @Erikafischeryoga @Suburbangypsy @Ktbabieyogini @Erika_yoga_and_unicorns And Sponsors: @Prana @Happyyogishop (my bracelet) @Omsoulshop @Anapoenergy (my bracelet) ☃️ How to play: - Follow all hosts & sponsors to be eligible for prizes - Repost the flier and tag 2 friends to join in! - Make sure your profile is set to public and post daily using #holidayyogajoy - Most importantly, practice safely and have FUN! 💕
Stay focused on your purpose. The universe will take care of the rest ✨ . . . . . . . . . . #yoga #yogaeverydamnday #yogaeverywhere #yogainspiration #yogachallenge #bali #canggu #indonesia #yogateacher #wellness #entrepreneur #om #shanti #good #vibes #bright #colors #gomukhasana #cowfacepose #asana #pineapple #house #travel #explore #discover #buddha #mala #practice #love
In the company of my wounds I make space for your woundedness too. Then, when we see each other’s otherness less, we see more of God. . . . . . . . . . . pc: @homeschoolgraduate #yogatherapy #gomukhasana #yogaeveryday #heartopener #hipopener #yinyoga @undergroundkindness
Have a great week, guys! 😍😘😍 REMEMBER: Before any phisical exercise, It's important to warm up in order to prevent injuries, I always recommend 5 cycles of Sun Salutations. #Yoga #yogaeverydamnday #Yogis #Yoginis #asanas #CowFacePose #gomukhasana #AshtangaYoga #YogaLove #yogalover #Fun #variations #bodybalance #MindBalance #Sunday #goodvibes #Life
I’ve noticed that a lot of vinyasa classes often focus on standing postures and sometimes completely skip over any sort of seated series. But the seating sequences are where one really goes in deep- into the muscles and the mind. Finding progress with each breath. Maybe less impressive to post pictures and videos of, but equally if not more important. • Join us this week at @sahayogaballstonspa for a well rounded practice: • Monday 9:30am vinyasa 11am postnatal/byobaby 5:30pm vinyasa • Tuesday 8am prana flow w/ @tmgrice 6pm vinyasa • Wednesday 9:30am vinyasa 11am postnatal/byobaby 5:30pm gentle yoga • Thursday 8am energizing flow w/ @sullykas 6pm gentle/prenatal • Friday 9:3am vinyasa 11am postnatal/byobaby • ***baby Ruth will be co-teaching all 9:30am classes***
Sempre tem um lado mais "fraco" . (Só o braço porque esse é o foco hoje) (morro de rir com o nome dessa postura) #cowface #caradevaca #cowfacearms #gomukhasana #weakside #yoga #yogapractice
Behind on this challenge #ikeepfallingasleepwhilenursing On the eighth day of Christmas 🎄 🎁 my true love gave to me...eight maids a milking 🐄 🐮 🥛 #cowfacepose #Gomukhasana #ineedamaidforchristmas On the ninth day of Christmas 🎄 🎁 my true love gave to me...nine ladies dancing 💃 💃🏻#Natarajasana #LordoftheDance pose On the tenth day of Christmas 🎄 🎁 my true love gave to me...ten lords a leaping 🤸🏻‍♀️ #UrdhvaPrasaritaEkaPadasana #StandingSplit @aimyogallc #aimsoflifechallenge #12daysofchristmas #houseisamess #sorrynotsorry #momof3 #2monthspostpartum
Happy hips on a Monday! Strength and Flexibility flow tonight at 6, hope to see you there 🧘‍♀️ #happyhips #firelogpose #agnitambhasana #cowfacelegs #gomukhasana #seatedforwardfold #paschimottanasana #yoga #yogaeverydamnday #yogainstructor
#qotd ✨to shine your brightest light is to be who you truly are✨ • #riseandshine with us tuesdays 10am at #chairyoga with Mari at magnificent @hotelhenrybflo • • • ✍️pre-registration required #linkinbio • • • #roytbennett #we #breathe #open #expansion #community #mindfulness #relaxation #uplift #heal #inspire #gomukhasana #soulcandyproject