Plow Pose

हलासन - Halāsana - Halasana - Plough
- Inverted asana (Viparita Sthiti)
"Tecelli aynaya göre değişir. Varlık, yetmiş bin perdedir. Gönül gözü açılmaya başlayanlar, bu perdeleri yavaş yavaş açarlar. Dolayısıyla tecelli, yani yansıma, aynanın kendini yansıtma kabiliyetine ve yeterliliğine göre değişir. Her insan onu, aynı ölçüde yansıtamaz. Bu yüzden tecelli de farklı farklı olur." ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Okurken beyni yananlar ama yine de anlayanlar🙋🏻😅#günaydın #pazartesi ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• MIRROR MIRROR TELL ME #hellomonday in #halasana 👐🏼
• C O N T R O L • Slow shoulder stands without the support of hands, can be a real strengthener for the core and opens those hard to reach lower back muscles. Try this with your elbows tucked in towards one another with the hands supporting the back to begin. Keep the gaze up to protect the neck and release the hands to the ground if you feel safe. Enjoy 😊 . . . . . . . . . . . . . . . . . . #yogamonday #mondayyoga #shoulderstand #halasana #ploughpose #corestrength #yogaforbackpain #yogavideo #yogahowto #irishfitfam #irishfitness #fitspiration #dublinfitfam #ukfitfam #slowandsteady #slowandcontrolled #inversions #inversionsmakeyouhot #invertyoself #invertyourself #lifeupsidedown #yogachallenge #yogaprogress #yogapractice #yogamotivation #practiceandalliscoming #practicepracticepractice #yogatransformation
Halasana - postura del arado. 🍁🕉 #yoga #yogi #yogini #yogagirl #yogapose #asana #yogachallenge #yogaeverywhere #yogaeveryday #yogadaily #yogaaddict #yogainspiration #yogaspain #yogafit #fitness #fitgirls #yogalove #love #training #yogagram #instayoga #halasana #yogapractice #motivation #health #namaste
Celebrando con las alumnas de la mañana, clase al aire libre. Te esperamos en Av. Alonso de Cordova 4048 L.3 www.mandirayoga.cl Info.mandirayoga@gmail.com +56968995547 . . . . . . . #mandirayoga #yoga #yogachile #meditacion #yogavitacura #espaciozen #yogaiyengar #practicayoga #weloveyoga #kundaliniyoga #yogakids #yogaterapia #yogaembarazo #asanas #iyengar #asanas #urdhvadhanurasana #halasana #vrksasana #navasana #salambasarvangasana #vasistasana
#raisethatlegyogi #mgrebelheart972 #loveofbackends #loveofbackbends Look Pretty- Feel Good . . . . . #halasana #yoga #plowpose #yogaeverydamnday #yogalove #yogachallenge #yogapractice #yogaeveryday #yogi #yogini #yogapose #yogalife #instayoga #namaste #yogagirl #yogaeverywhere #yogadaily #igyoga #practiceandalliscoming #yogisofinstagram #yogajourney #yogagram #yogalover #yogaforlife #yogafit #healthylifestyle
. Halasana - Arado 🍀 . Benefícios: 🔼Dá flexibilidade à coluna e ao pescoço. 🔼Nutre os nervos espinhais. 🔼Fortalece os músculos das costas, ombros e braços. 🔼Ao comprimir o abdômen, dá uma massagem aos órgãos internos. 🔼Estimula a glândula tireoidea. . Beneficios: 🔼Da flexibilidad a la columna y al cuello. 🔼Nutre los nervios espinales. 🔼Fortalece músculos de la espalda, hombros y brazos. 🔼Al comprimir el abdomen, da un masaje a los órganos internos. 🔼Estimula la glándula tiroides. . Ph:@brnfiorio #catracalivre #vejasp #yoga #yogaphotography #photography #amoyoga #asana #vidasana #halasana #om #omshanti #paz #omnamahsivaya #yogapractice #praticayoga #yoganapraça #yogasp #yogabrasil #yogini #namaste #yogaévida #instayoga #practiceyoga #vidadeyogi #yogaparatodos #amoyoga #fotoyoga #atma #cosmos #meditação #meditation
Focus on what makes your heart, body, mind and soul sing #inspiration 🌸 #yoga #yogadaily #yogaeverywhere #yoga #yogafit #yogapants #instayoga #instagood #yogagirl #yogalife #yogini #yogateacher #yogajourney #myyogalife #yogavideo #yogapractice #yogaeverydamday #charkasana #sarvangasana #halasana #yogaposes #yogafun #thebodymagazine #yogaplay #yogalover #december #bayafit @baya.fit @yogini_anastasia @argirokanellopoulou @yoga @yogagirls.awesome @doyouyoga
Фото с сегодняшнего утреннего класса по йоге. Халасана, или поза Плуга - очень полезная поза, особенно для женского здоровья. // From today yoga class ♾🌟☄🕉 #халасана #йогакласс #йогатичер #йогаекатеринбург #бросьвсеийога #отпуститемамунайогу #ипапутоже #йога #будьгибким #будьсильным #halasana #yogaclass #yogateacher #yoga #yogaekaterinburg #yogininatalia
👉Between a BLOCK & a HARD place!👈 . Props in all classes are used as aids not crutches..to help pose perfection & increased muscle activity! In yoga, pilates & more. Whether it be blocks, straps, fitballs, weights ...whatever! . #upayayoga #yogamum #yogaalignment #yogqaides #yogablocks #poseperfect #fitnessclasses #stretchingout #ploughpose #yogalover #yogalover #halasana #instayoga #exercise #mindbodysoulspirit #pilates #exerciseonthemat #communityfitnessclasses #instafit
Sarvangasana y Halasana con sus diferentes variaciones ayudan a estirar y flexibilizar la espalda, disminuyen la tensión de músculos de cuello y hombros y mejoran el funcionamiento del metabolismo. ¡Prueba hacerlo con equilibrio, llevando ambas manos a los muslos! #parodehombros #arado #buenyoga #sarvangasana #halasana