Crow Pose

- - Kakasana -
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Dość lenistwa. Od tego leżenia na kanapie to już mnie plecy dziś bolą 😄 Ubieram się i idę na spacer, wracam robię trening 🔥 a na koniec jogę poćwiczę #kakasana sama się nie zrobi 😍 #TakiMamPlan 🙃 Czy są wśród nas osoby które zrobiły za pierwszym razem kakasanę? 🙂 mi się nie udało 🤓 #uczę #się 😊 #zawsze coś nowego 🧘🏻‍♀️ #yoga #ninja #workout #trening #training #love #fit #life #healthy #healthylifestyle #progress #lulusport #fitness @basiatworek_ninjayogi ❤️ #chodagang
Domingão e aqui vai um vídeo para inspirar vocês que estão sem fazer nada ou estão no sofá jogados... aproveite cada segundo para treinar e melhorar!!! PS: olhar sempre para frente!! Eu olhei para ver a câmera 😬 Não façam isso 🙏😉 #teamandymakino #yoga #yogalife #yogalove #kakasana #vrishchikasana #lifestyle #mylife #mylove #yogainspiration #training #healthy #fitness #fitnessmotivation #fitnesslife #gym #gymnastics #acrobatics #home #trainingmore #30tododia #momento30 #parçasalinhados @30tododia @yoga @yogabrasilasanas @yogainspiration
Practicing patience, even though I'm dying to get from #crowpose to #crane ... Yogi tips anyone? . . . . . . . . . #armbalance #crowtransition #yogini #yogaeverywhere #yogaadvice #practiceandalliscoming #yogabarcelona #Barcelonayoga #Outdooryogaclass #yogapose #bakasana #kakasana #yogagirl #yogisofig #yogisofinstagram #yoga #yogaeverydamnday #travellingyogi #natureshots #yogaafuera #yogainspiration #fitness #fitchicks #myyogalife #yogis #Barcelona #MovingHealth
Studing Kakasana...hold it #andriis #OnDëRoad #trip #trippy #fotografo #photo #corner #leben #berliner #yoga #yogachallenge #learning #yogalove #likeit #follow #us #like #me #teacher #first #level #kakasana #crowpose #pose #homeless #lifestyle
Para uma semana de muito amor ♥️ #kakasana #yoga #cuidandodaalma #reggaeyogaexperience #roberta_rastayoga
video sped up 4X Week 48 #longcrowhold2017 #longcrowholdlatree - I dropped at 50s but I got my one minute hold back, didn’t I? . hello #crowfessionals , have you crowed this week? . #crowpose #bakasana #kakasana
Tittibhasana B -> Bhujapidasana -> Kurmasana -> Tittibhasana A -> Kakasana ⭐️ #nayanayogauk #yogini #Kurmasana #turtlepose #kakasana #crowpose #tittibhasana #bhujapidasana #shoulderpressingpose #armbalance #strongnotskinny #ibendsoidontbreak #practiceandalliscoming #yoga #vinyasa #ashtanga #primaryseries
Day 8 challenge for #festiveandfit by @doyouyoga goddess pose Did a flow with it. And it's killing my legs after a few attempts of recordings It will be a good warm up for my class in future. Muahahahahahahaha... Dear members..... let's kill it! Utkata Konasana, also known as the Goddess or Fiery Angle Pose known as the Goddess or Fiery Angle Pose PHYSICAL BENEFITS: Stretches your hips, groin and chest Tones and strengthens the core muscles Strengthens the quadriceps and inner thigh muscles Restores the shoulders, arms and upper back Heats the body and increases circulation #utkatakonasana #goddesspose #yogajournal #yogaeveryday #festiveandfit #yoga #instayoga #yogachallenge #celebrityfitness #celebrityfitnessmalaysia #everydayigetsbetter #love #asana #kakasana #vinyasaflow #love #jayaone
My happy place 🖤 #illbehereallday #yoga #sundayvibes #reversecrow #tripod #headstand #inversionbalance #inversion #balance #yogalove#yoga #strength #peace #love #healing #tantra #thewayoutisthrough #perfecthealth #kakasana #thehermit #thehierophant
Working on Kakasanas (Crow Poses), they have never been my strongest of poses, but I am determined to master them and much more- to soar to greater heights and increased alignment! Getting a head start before certification training starts in January!