Ear-pressing Pose

कपोतासन - Karnapidasana - Karnapidasana - Ear-pressing
- Inverted asana (Viparita Sthiti)
#yogatodayru #advancedyogateacherstraining #karnapidasana 5️⃣ положений рук в Карнапидасане✍🏼
おはようございます☀ 何をしているのかって聞かれたらヨガです❤️と答える(^^) 初めて見ると、え?って違和感を感じたりするのかな〜😊 _ _ 🍀本日のヨガのポーズ🍀 #耳を押すポーズ _ 耳を塞ぐのは手だけとは限らないよね(^^) このポーズで膝でしっかりと耳を塞ぐと、 すごく自分の呼吸が力強く聞こえ伝わってくるし、視界も自分の体で作られた空間に妙に落ち着く😊 腰も気持ちよーく伸びて大好きなポーズ😘 _ では今日からまた一週間 自分にとっての適当なペースで頑張っていきましょう🎶 _ _ #カルナピーダアーサナ #karnapidasana #逆転#腰痛改善#リラックス #yogacittavritinirodah #yoga#yogi#yogini#yogainstructor #ヨガ#ヨガインストラクター #pilates#ピラティス#ピラティスインストラクター #看護師#nurse #happymoment #smile #thanks #笑顔#感謝
#yoga#yogagirl#yogini#myyoga#yogaforlife#yogalove#yogasmile#yogainspiration#yogaeverywhere#yogaeverydamnday#yogapractice#yogapose#asana#karnapidasana#spookyasanas#earpressurepose#deafmanpose#stretching#body#underwear#motivation#health#blackandwhite#bnw#window#goodmorning#followme
Karnapidasana to halasana to sarvangasana to paripurna navasana. Try saying that shit 10 times fast. Basically it means 'looking at my butt' to 'getting tangled up' to 'dislocating my shoulder' to 'thanking krishna I'm still in one piece'. 🕉💕 #yoga #bendy #stretch #anytimefitness #karnapidasana #halasana #sarvangasana #navasana #yogaeverydamnday #balance #strength
Karnapidasana este asana repousa o tronco, o coração e as pernas. A coluna é mais estendida quando os joelhos são flexionados, e isto promove a circulação em torno da cintura. #yoga #evoluindo #robertaghiringheli #pratiqueetudovirá #yogini #omyoga #karnapidasana
Most of the closing #sequence asanas of the ashtanga yoga primary series. Video was too long to post all. #salambasarvangasana #halasana #karnapidasana #urdhvapadmasana #pindasana #sirsasana #lotus #vegan #veganathlete #toronto #personaltrainer #onlinetraining #ashtangayoga #poweryoga #yogapose #fitmeeverywhere #ilanhalfon #fitnessaddict #yoga #yogapractice #yogi #Om #namaste #shanti #asana #primaryseries
Even in a modified class, the finishing sequence in ashtanga is really important. These poses help to slow the breath and the heart rate, promoting relaxation at the end of an energetic practice 🙏🏽 - and these guys worked hard today! #karnapidasana #earpressurepose #headstand #uttanapadasana #corestrength #inversions #calming #relaxation #finishingsequence #ashtanga #primaryseries #yoga #sundayyoga #yogaeverydamnday #studio234 #sutton #surrey #nutrition #nutritionaltherapy #personaltrainer #yogateacher #healthgoals
Feriado de Yoga 🧘‍♀️❤️🙏. #yoga #yogalife #yogui #bakasana #karnapidasana #chaturangadandasana #chaturanga #instayoga #yogalove
Al intentar posiciones que parecen desafiar la lógica, le pides al cuerpo que vaya a lugares que nunca antes había visitado. Al hacerlo, simultáneamente le pides a tu mente que vaya a lugares en que nunca ha estado. A medida que aprendes a acceder a los músculos, tejidos, huesos y espacios olvidados de tu cuerpo, aprendes a acceder a pensamientos, emociones, sentimientos y capacidades olvidados, que ahora comienzan a estar accesibles. 🙏🏼 . . . . . #puroyoga #yoga #yogalove #yogalover #yogaddict #yogagram #instayoga #yogisofinstagram #yogadaily #yogaeveryday #yogapractice #ytt #yogapose #asana #igyoga #yogachallenge #love #practiceandalliscoming #yogateacher #yogaeverywhere #yogapatagonia #yogaargentina #karnapidasana
When you need some pratyahara in your life 🙈🙉🙊 #karnapidasana #earpreassurepose #kneetoearpose #yoga #ashtangayoga #yinyoga #pratyahara #introvertyoga #practicealliscoming