Heron Pose

क्रौञ्चासन - Krāuñcāsana - Krounchasana - Heron
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There is a magical land, a place beyond thought. The zone. A place of stillness inside you where you can see deeply into your consciousness. A place that’s is still and magical and mysterious and beautiful as the very depths of the ocean. It is peaceful and you can you get in touch with the infinite you that you that is pure love and pure light. There could be rough choppy waters up above on the surface, but down at the bottom where you are simply an observer of the storm it’s peaceful and calm. #sundayfunday #sundayvibes #ashtanga #yoga #yogaeverydamnday #meditation #secondseries #ashtangi #krounchasana
“You cannot change the world before changing yourself” Sri Nisargadatta Maharaj Acknowledging every small change counts, trying new things counts, accepting you have an endless road ahead and willing to walk it with gratefulness and curiosity helps. Work in progress. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * - - BALI: MARCH 2018 - - **LIMITED SPACES** ** EARLY BIRD RATES** • 9-12 - Yin & Yang in the Asana Practice: Yoga Weekend Immersion - o Explore with me and the amazing @pearlynb both approaches to the asana practice. • 16-19 - Relax, Restore, Reconnect: The Nyepi Break o Experience Nyepi (Balinese Day of Silence) through a balanced mix of Yoga practices connected to this ancient tradition. Suitable for everyone *** PM or check EVENTS following the link to my BIO for the full info *** * * * * * * * * * * * * * * * * * * * * * * * * * * * * "No puedes cambiar el mundo sin cambiarte a ti primero ” Reconocer cada pequeño cambio cuenta, intentar cosas nuevas cuenta, aceptar que tienes delante una senda infinita y la voluntad de caminarla con agradecimiento y curiosidad, ayuda. En ello estamos. ********************************************** . . #kshama #kshama_yoga #yoga #yogawisdom #ashtanga #bali #yogaoffthemat #yogaholiday #yogaworkshop #meditation #mindfulness #yogavacation #baliyoga #yogabali #yogabreak #yogaeverydamnday #yogaretreat #yogalove #yinyoga #yogapractice #yogaaddict #travellingyogi #wildwoman #yogateacher #wellness #yinyoga #whereismymat #yogalover #yinspiration #newzealand #krounchasana
Day 7 of #ForTheLoveOfYoga with @cyogalab and @palomahuner @emma.rhiannon Standing #splits or #trivikramasana And modification #krounchasana Or #heronpose #yoga #yogi #yogini #yogachallenge #igyoga #yogaeverydamday #yogalove #yogaphoto #yogapractice #yogalife #asana #namaste #yogagirl #yogalover #yogamotivation #stretch
How about we just not fight, Kay? Instead, we can just do yoga. . Can you imagine? 😂 #thelastjediyogis . . Star Wars Hosts: @debby_the_chocoholic @blogilates_mona_creative @insta_jen77 @rpare.fit @steph_nerdyogi . Star Wars Sponsors: @popflex_active @loveprayjewelry @malas_in_bloom @szmalas @fourseeapparel @ilovegurus @mamakuka @jordandenenyc @chakra.box @ohhellohair @ristroller . . #yogachallenge #igyoga #yogisofinstagram #starwarschallenge #yogapose #yogaeverydamnday #yogajourney #starwarsyoga #starwars #photoshop #yogaphotography #surrealism #photomanipulation #digitalart #heronpose #krounchasana #heropose #heroposevariation #darthmaul #quigonjinn
sunday morning, snow day!!! not much but it’s snowing! i like snow more than rain. i had a couple of bad car accidents on snow day. so i don’t like to drive on snow day but i still like to watch snow. 일요일 아침, 눈온다. 많이는 아니지만 그래도 온다. 난 비보다 눈이 더 좋다. 눈온날 차사고가 몇번 나서 눈오는 날 운전은 싫어 하지만 눈 보는건 아직도 좋다. #sundaymorning #snowday #krounchasana #praticeyoga #yoga #yogapose #yogagram #yogagirl #yogalove #yogaaddict #yogachallenge #yogaeverydamnday #instayoga #yogafit #yogateacher#fitbit#일요일아침 #눈온다#아침수련#요가 #요가자세##왜가리자세 요가강사#운동하는여자 #요가하는여자 #요가스타그램#운동스타그램#영어강사
日曜朝練@AsayaYogaStudio マヤ先生のアジャスト神の手♡ #マイソール #朝練 #ashtangayoga #アシュタンガヨガ #yoga #asayayogastudio #krounchasana #サギのポーズ #髪ボサボサ #居残り練習のよう
The weekend is here. Second of advent tomorrow. Practicing ashtanga in a freezing cold house is a challenge and I miss other students:( On Monday the Christmas and new year schedule starts. . . . Tomorrow ashtanga with lina . . #yogabromma #ashtangayogabromma #ashtangayoga #ashtanga #hathayogabromma #hathayoga #hatha #yinyogabromma #yinyoga #yin #pilatesibromma #pilatesbromma #pilates #omshanti #omshantiyogabromma #krounchasana #freezingcold
🌟STAR WARS #THELASTJEDIYOGIS 🌟 December for #TheLastJediYogis Challenge🤸🏻‍♀️ Day 9️⃣:Teaser or Heron Pose (Padme Amidala vs Darth Maul) I love two poses, I love corework 💪🏼
#yoga #ヨガ #mamasanga #ママサンガ #鷺のポーズ #krounchasana #一本足のポーズ #utthitahastapdangusthasana #肩立ちのポーズ #salambasarvangasana #さいたま市 #プラザノース
Day 7 of #fortheloveofyoga with @cyogalab I declined the standing splits challenge as that’s really not accessible to me at the moment so did #heronpose or #krounchasana instead. Looking at this I probably should have used a block as my hips / knees are quite tight but otherwise... #yogisofig #yogisofinstagram🌟