Circle Pose

मण्डलासन - Maṇḍalāsana - Mandalasana - Circle
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Don't go anywhere alone tonight 👻👻👻 . Have a scary Hallooween, Folks! 👿😈👹 . #halloween #ghost #scarymovie #horror #horrormovie #yoga #yogapose #backbend #mandalasana #pranayogastudiobdg #yogateacher #yogagirl #instayoga #instavideo #instahalloween #filmsetan #hantu
Senior teacher, Alan Goode, teaching Mandalasana in advanced class at Iyengar Yoga Australia National Convention, Day One... #iyanationalconvention2017, . . Video courtesy @cd2s.creative #alangoode #advancedyoga #iyengar #iyengaryoga #iyengaryogaaustralia #asana #mandalasana @yoga_mandir
There is no better way to up your level (in practice and EVERYTHING else) than by surrounding yourself with people who are already doing it. . There is a power in community. Belief emerges with the help of a group. That’s why practicing in a community is so helpful. People are already doing it. People have already gone through it. People are silently supporting you—without anyone saying a word, there is a collective voice encouraging you: “YOU CAN DO EEEEET!” Belief is essential—and it grows out of a communal experience, even if that community is only two people. . Join my email list for tips delivered to your inbox. Link in bio. . @unejanie thanks for the inspiration. And thanks @ashtanga_yoga_center for the ❤️❤️❤️🤸🏼‍♂️ . . . . . #ashtanga #gratitude #practice #mandalasana #parvrittasana #parivrittasana
Photos from iyengar Yoga Australia National Convention 2017 #iyanationalconvention2017. . Photo: @cd2s.creative #iyengaryogaaustralia #iyengar #iyengaryoga #iyengaryogaconvention #iyaconvention2017 #bksiyengar #iyengarfamily #iyengarcommunity #infiniteyoga #infiniteiyengar #mandalasana #advancedyoga @yoga_mandir
My first #mandalasana 🌻 The human body can do strange things when you work for it! It still needs more practice but it felt great and was fun! Sign up for Revol Fitness! @revolfitness use code: jordyn #revolfitness #rvlteam
Day 10 ~> Final day 😭😭 of #Dharmabumsflexy challenge !!! #yogischoice #headstand #mandalasana First time i try this variation, headstand with rotate my hips 😂😂 i feel so crazy why i can do it 😅 Thank you so much my generous sponsors 😘😘 and all flexy hosts 😍😍 🙏🙏 i'm very exited can join with you all 💓💓💓 Thank you too my yogis friends and lovely friends always give me support, motivation an inspiration from your kind words, nice comment n like 😘😘😘🙏🙏 hope i free time to join the next challenge 😁😁 Love you all 💞💞💖💖💋💋🙏🙏 _ Amazing Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana _ Generous Sponsors: @dharmabumsactive @szmalas @narabellabrand @mymalanecklace @bunniesandzen_yoga_accessories @buddhibox @pranamat _ Line up poses ; 1. Any Sideplank Pose ✔️ 2. Any Splits Pose ✔️ 3. Any Mermaid Pose ✔️ 4. Any Dancer Pose ✔️ 5. Any Twist Pose ✔️ 6. Any Relax Pose ✔️ 7. Any Lunge Pose ✔️ 8. Any Standing Balance Pose ✔️ 9. Any Pigeon Pose ✔️ 10. Yogis choice. ✔️ . . #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogachallenge #yogapractice #yogapose #yogi #instayogi #yogaanywhere @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga #yogainspiration #practicemakesprogress #yogacommunity #yogi #yogini #yogalover #yogaaddict
Still Practicing ▸▵▾Ⓜ︎ⒶⓃⒹⒶⓁⒶⓈⒶⓃⒶ▸▵▾ Before you attempt it dont forget to warm up the chest, open the shoulders, & hips.., A good way to understand this advanced Moving Asana is doing several times the ⬗⬘◊🅦🅸🅻🅳 🅣🅷🅸🅽🅶⬘⬗◊ Or flipping your dog 🐕 🙌🏼💟☝🏼 #mandalasana#yoga #yogainspiration #yogajourney #yogajunkie #yogaart #yogaeverydamnday #yogadaily #yogaeveryblessedday #instayoga #igyoga #igyogafam #handstand #handstand365 #handstandpractice #handstand365_2017 #iloveyoga#yogalover #calisthenics #calistenia #fitnessmotivation #fitness#practiceandalliscoming #ashtanga#iloveashtanga
11/19/2017: happy sunday! yayyy finally i can have enough time to do a proper practice! after over an hour of warm up (yes, just warming up can take me over an hour especially for deep backbends! 😂😂😂😂), am trying this spinal mobility movement, (aka #mandalasana in terms of yoga asana terms). movement is bit freaky: palms unmoved, from standing forward bend -> to bridge/ yoga wheel pose -> to standing forward fold 😅. my goal here is to: keep both elbows straight (which i failed), landing my feet/toes gently with control and no sound (not perfect yet), and do it slowly minimizing use of momentum. will keep polish my movements here. #yoga #mandalasana #backbend #spine #spinalmobility #mobility #movement #flexibilitytraining #stretch
Ever feel like you are just running around in circles trying to catch your own tail? Well this has been one of those weeks 😐 2 x speed #hurryupfriday . . . . . #mandalasana #circlepose #workinprogress #homepractice #yogalove #sirsasana #sirsasanavariation #yogini #backbends #inversions #topsyturvy #bendy #practiceandalliscoming #flexible #igyoga #yogaeverydamnday #yogagirl #bringontheweekend #asana #makingshapes #yogafun
tarde de taller #mandalasana