Cat Pose

मार्जार्यासन - Mārjāryasana - Marjaryasana - Cat pose
-
#marjaryasana #Catpose Feliz mitad de semana! 💜
Meow 😺
🐈🐈 . 오늘 한파래요..ㅠ 옷 단디 입으세요! . . #요가자세 #catcaw #marjaryasana #bitilasana #posturadelgato #vidalasana #마르자르야사나 #고양이자세 변형
📝 #NowILayMyAsanaToSleep ⭐️🌜💫🌙 Day 1 (1/7) 🙏 #cowpose #bitilasana #catpose 🐱 #marjaryasana ◽️▫️◽️▫️◽️▫️ * It’s done from today (12/8) , so please take care 🙏😆✨ 今日(12/8)よりやりますので、宜しくお願いします 🙏😆✨ * #NowILayMyAsanaToSleep ➡️December 4th - 10th ⬅️ * 🌟 Hosts: @yoga_chick1980 @haley_nickle @cbdugan ⬅️ She is my yoga sis 🧘‍♀️🧘‍♂️💐 @coreloveyogagirl @yogini_amanda37 @greenlovedenver ◽️▫️◽️▫️◽️▫️ * 🎁 Sponsors: @greenlovedenver @yogini_line_ @allthetinypieces @will2wow_jewelry @fourseeapparel @glitterzen @mymalanecklace @shideawords @yogapaws ◽️▫️◽️▫️◽️▫️ * Pose Line Up: 1. Cat pose or Cow pose @yoga_chick1980 ☑️ 2. Sleeping Pigeon @cbdugan 3. Legs Up the Wall @greenlovedenver 4. Reclined Supine Twist @yogini_amanda37 5. Firelog pose @coreloveyogagirl 6. Puppy pose @haley_nickle 7. Yogi's Choice 🌜🌟🌜 * * #yoga #yogachallenge #yogapractice #balance #bodymake #fitness #trunk #muscle #flexible #yogaover40 #ashtanga #ashtangayoga #ヨガ #ヨガチャレンジ #アシュタンガヨガ #バランス #エクササイズ #ボディメイク #フィットネス #体幹 #筋肉 #柔軟
Day 1 | #NowILayMyAsanaToSleep 🌙🌟 #CowPose ➡️ #Bitilasana or #CatPose ➡️ #Marjaryasana Cat/Cow is a wonderful way to warm up the spine at the beginning of a yoga session!! The two asanas are paired together for a gentle flowing. As you inhale, come into Cow Pose. As you exhale, come into Cat Pose. Go back and forth between Cow and Cat on each inhale and exhale, matching your movements to your own breathing. ➡️ Your neck away from your ears throughout the entire flow. ➡️ To keep your wrist crease right underneath your shoulders. ➡️ Knees and hips are always lined up. ➡️ Feet should be hip width apart and parallel. ➡️ Finger should face forward . ••••••••••••• . #NowILayMyAsanaToSleep ➡️December 4th - 10th ⬅️ . Do you want to have sweet dreams and recover all your energy for the Christmas Holidays that will soon arrive? So this challenge is made for you, join us, enjoy it and sleep pleasantly!!! 🌟🌜🖤🌙 . . 🌟 Hosts: @yoga_chick1980 @haley_nickle @cbdugan @coreloveyogagirl @yogini_amanda37 @greenlovedenver . 🎁 Sponsors: @greenlovedenver @yogini_line_ @allthetinypieces @will2wow_jewelry @fourseeapparel @glitterzen @mymalanecklace @shideawords @yogapaws . . 🌟🌜🌟 To be eligible for prizes PLEASE follow these rules: 1. Repost the flyer. 2. Follow all hosts and sponsors. 3. Tag a few Friends who may want to participate. 4. Tag ALL the HOSTS and SPONSORS in your posts. 5. Post your photo or video each day with #NowILayMyAsanaToSleep 6. Be sure your profile is set to public. 7. Honor your body! Use any props or modifications you may need. 8. Have fun, support and encourage your fellow Yogi's! . 🌜🌟🌜 . Pose Line Up: 1. Cat pose or Cow pose @yoga_chick1980 ✔️ 2. Sleeping Pigeon @cbdugan 3. Legs Up the Wall @greenlovedenver 4. Reclined Supine Twist @yogini_amanda37 5. Firelog pose @coreloveyogagirl 6. Puppy pose @haley_nickle 7. Yogi's Choice 🌜🌟🌜 . 🌟 #yoga #yogainspiration #yogaeverydamnday #yogachallenge #yogalover #yogaathome #yogagirl #yogaat54 #yogawithmysister #namaste 🙏🏻
Yoga Challenge 🌕🌙💖 #nowilaymyasanatosleep #catpose #marjaryasana 🌙🌕Hosts: @yoga_chick1980 @haley_nickle @coreloveyogagirl @cbdugan @yogini_amanda37 @greenlovedenver 🌕🌙Sponsors: @yogini_line @allthetinypieces @fourseeapparel @glitterzen @greenlovedenver @matcha.now @mymalanecklace @shideawords @yogapaws
Sunday Mood 💆🏻‍♀️ . #sundaypractice #yogapractice #vinyasaflow #balancingtablepose #dandayamanabharmanasana #homeyogapractice #childpose #balasana #downfacedog #svanasana #adhomukhasavasana #pedalling #balance #backbend #heartopener #catcamelpose #marjaryasana #relaxing #yoga #namaste
Day 1😀 #nowilaymyasanatosleep #yogachallenge #yogaeverywhere #yogaeverydamnday #yogaeveryday #yogadaily #yogaforever #yoga #yogalife #yogalifestyle #yogi #yogini #yogagirl #yogalove #yogalover #yogafun #yogatime #yogajourney #namaste #yogapractice #yogapicture #catpose #marjaryasana
Bordando la Marjaryasana 😂🖤🐈 #catpose #marjaryasana #conmonodeyoga #yogicat #yogaposeaday #yogi #asanas #homeyoga #yogiRa
#yoga #catlovers #marjariasana #stressrelief #lol #marjaryasana #namaste #yogapose