Lord of the Dance Pose

नटराजासन - Naṭarājāsana - Natarajasana - Dancer or Lord of the Dance
- Backbend (Purva Pratana Sthiti)
O #day3 do #flowwheelchallenge2 é o #natarajasana ou postura do bailarino. . #yoga #yogainstructor #yogawheel #yogamakesmehappy #yogagirl #yogainnature #myyogalife #hereandnow #imneveralone #igyogacommunity #igyoga #yogaaddict #yogachallenge #yogaeverymoment #yogainspiration #believeinyou #yogahealth #fitness #yogafit #instayoga #yogini #yogisofinstagram #vemcomigo #pilates #yogisofinstagram
Every morning you rise I want you to remember this: There are amazing things to be a part of, and fight for, and feel, because the world will unlock hundreds of doors when you give this day all the courage, love, and intensity you can ❤️ . . . . #sedona #cathedralrock #arizona #az #optoutside #mountaingirls #natarajasana #adventuresoflei #postcardsfromtheworld #girlslovetravel
"Usa la gratitud como manto y alinentará cada rincón de tu vida" 🍃 #Repost de @victoriabyoga. Sigue su viaje en #DestinosYoga solo por #IntiTv . . . . #yogalife #yogini #yogapose #ashtavrakasana #strongertogether #practicemakesperfect #yogafit #yoga4growth #synergyyoga #miamiyoga #yoga #yogalove #yogacommunity #yogainspiration #yogafamily #yogainspired #weloveyoga #yogaeverydamnday #yogaeverywhere #yogaphotography #natarajasana
Dream higher than the sky and deeper than the ocean ⌛️#tb #sunrise #yoga #natarajasana #dancers #pose #morning #exercise #fitness #flexibility #health #stretch #dream #life #happiness #yogagirl #mantra
Balancing into Monday like....👏💪😲 #mondaymood #balance #worklifebalance #dancer #natarajasana #dancerpose #playlikeakid #rings #challenge #dontfall #scary #harderthanitlooks #jumppark #selftalk #selfmotivation #entrepreneur #boss #mood #realestateagent #realtor #realestate #yoga #yogateacher #yogainstructor #yogaforathletes #mondaymotivation #yogavideo #luxeyogalife
. 이하는 김재민 교수님 요가철학 강의 중 기억에 남았던 내용이다. "남을 사랑하려면 먼저 자기 자신을 사랑해야 한다. 여기서 자기애란 나르시즘이 아니라, 자신의 가치를 정확히 아는 것을 말한다. 예컨대 나 자신이 1,000원짜리임을 정확히 알면, 남이 나를 100원짜리라고 모함해도 노여워하지 않게 되고, 남이 나를 10,000원짜리라고 부추기는 아첨에도 흔들리지 않을 수 있어서 자기 자신을 온전히 지킬 수 있기 때문이다." 내가 1,000원짜리인데도 남들에게 10,000원짜리로 보여지기를 바라는 순간 고통이 된다. 욕심을 부리게 되고, 헛된 결과에 집착하게 되고, 참된 자신을 감춰야 하기 때문이다. 공부할수록 매력을 느끼게 된다. 조금씩 배워나가야겠다. #요가 #yoga #yogini #요가철학 #사랑 #아트만 #수련 #body #mind #balance #yogaeveryday #yogalove #compassion #natarajasana #natarajasana #dancerpose #yogagram
Guten Abend ihr Lieben! 😊 Wir haben heute noch viel erledigen müssen, aber dann waren wir auch noch in Aschaffenburg ein bisschen bummeln und jetzt sind wir im Locanda Pizza essen 🍕😍 Ich hoffe ihr seid gut in die Woche gestartet und wünsche euch einen schönen Abend! ❤️ #yoga #yogabeginner #doyouryoga #yogagermany #yogadeutschland #yogalove #yogaeverywhere #yogaphotography #yogablog #hathayoga #bloggerde #blogger_de #winter #weihnachten #christmas #xmas #schnee #snow #natarajasana #dancerpose
Balance is a tricky thing. My balance can be affected by sleep, food, caffeine, water, sugar, snot, congestion, inflammation, weather, wind, emotions, time of the day, etc. Today’s meditation is a balancing breath exercise - so even when you’re not feeling balanced you can help balance the energies in your body. Check it out in the #21daymeditationchallenge group. Link in bio 🧚‍♀️💃👯‍♀️🕺 . . . Also I miss summer. 😎 #happymonday #meditation #meditate #meditationmonday #yoga #yogateacher #yogaforall #myyoga #yogalove #dancer #natarajasana #balance #alternatenostrilbreathing #prana #beherenow
My sis @belleyoga.tokyo is hosting her first yoga challenge, how couldn't I join this? The poses are so cool, let's play with backbends, inversions and arm balances 💪💞 . . . . . #BreakthroughThisNewYear 12/26-1/1 . 🎉Let's breakthrough this new year with an exciting and fun yoga challenge🎉 . . 💠With variations of poses that encourage strength, gratitude and openness of new beginnings, we welcome all levels to practice in ways that celebrate your practice! . . 💠We will begin the first three days with gratitude and the next three days we will step into poses which breakthrough our comfort zone, and concluding our challenge with a yogi's choice, like a purpose for New Year's Day. It's time to empower, create, and enter the new year with joy. . HOSTS: 💠@marastina 💠@mikaila_nyc 💠@yoga_helwahtin 💠@belleyoga_tokyo . SPONSORS: 🎁@yobaby_hk - enjoy 17% off with code: BELLEYOGATOKYO 🎁@practicalmagicbydana 🎁@almondon 🎁@narabellabrand 🎁@om_style 🎁@focusactive 🎁@soter_bentes 🎁@faithfoxdesigns . . . 💠To participate and be eligible for prizes: . . 🎀 1. Repost the flyer and tag some friends in the comments below . 🎀 2. Follow all sponsors and hosts . 🎀 3. Post one new photo/video of the daily asana for each day of the challenge . 🎀 4. Tag and mention all hosts, sponsors and #BreakthroughThisNewYear in each of your posts . 🎀 5. Make sure that your IG profile is public . 🎀 6. Have fun, and be open to the possibilities! . For those who like to plan ahead, here's our lineup: . 1.#bakasana #crowpose 2.#pigeonpose OR #ekapadarajakapotasana #kingpigeon 3.#sirsasana #headstand 4.#flyingcrow OR #crowvariation 5.#natarajasana #dancerpose 6.#adhomukavrksasana #handstand OR any headstand/forearmstand variation 7.Yogi's choice of breakthrough pose . . . . #igyogachallenge #yogachallengeworld #yogachallenge #igfitfam #igcommun
Ensinar Yoga é o maior presente que ganhei da Vida. Compartilho com meus alunos toda a possibilidade de transformação que essa prática me proporcionou. Tenho certeza que quando fazemos das nossas experiências ferramentas para ajudar o próximo, exercitamos a compaixão e o amor. Isso é Evolução! Yoga é União 🙏🌷 @Regranned from @yoga.flordavida - A utilização de equipamentos de #Yogaterapia pode contribuir muito para a evolução da prática dos Asanas. Aqui, a faixa de extensão ajuda a aluna Mariana @marigaraxa a ampliar o alongamento das pernas e do braço para executar essa variação mais avançada de #Natarajasana, a Postura do Deus Bailarino. Ter um professor de Yoga qualificado é também de extrema importância. Com a orientação adequada o praticante consigue organizar e alinhar melhor o corpo e a respiração, adquirindo mais consciência no exercício dos Asanas. Agende uma aula experimental de cortesia no Espaço Yoga Flor da Vida. Você é muito bem vindo! Namastê! Contato (19) 98122 5506 www.yogaflordavida.com #YogaFlorDaVida Imagem @tel.bodstein - #regrann