Feet To Hands Pose

- - Pada Hastasana -
-
Teaching tomorrow morning, 8AM @bomitrayogamountainview 🤸🏻‍♀️ It’s “re-opening” weekend and the studio is showcasing its beautiful new space 🙌🏼 I hope to see some familiar faces tomorrow 🤗💛✨ —monthly public schedule 👉🏼 jamilehrose.com 📸 credit: Jackie Cheng #yogateacher #yogapractitioner #yogapractice #yoga #yogalife #yogalifestyle #tattooedyogi #practce #movingmeditation #asanapractice #padahastasana #yogaeverydamnday #hotyoga #breath #move #flow #feel
Padahastasana is the first forward bend in the Bikram series and works the whole body. It require and creates strength, flexibility and endurance. You pull with your arms to create stretching in the legs, hips and back. Join me tomorrow morning 08.45am @bikramhighbury where we will practice this posture. If that's a little early for you, there's lots more happen at the studio including a Gongbath at 13.30, @mistereley Hippy Therapy class at 17.00 and lots of Christmas treats!!🎄
Oh my goodness! I have missed #igyoga so much lately but Life has taken over my posting 😢 with everything from training days and heart wrenching family life atm. But Practice for me means Strength in more ways than one🙏🏻 . . #parsvottanasana #parsvottanasanalove #padahastasana #missedigyoga #yogalove #yogalife #yoga #ashtangayoga #ashtangaprimary #ashtangayogalove #fortheloveofyoga #ashtangaalways #backonmyyogamat #ashtangisofinstagram #yogaloveofall #miayogi #namaste
Grounded in the NOW, as a result of yesterday’s hard work, go to bed excited about what new tomorrow brings. Escape Movement Center- coming soon. #idoportalmethod #movement #Movementculture #love #yoga #balancedplanetyoga #escapemedford #escapemovementcenter #BeAMover #EscapeFam #EscapeAthlete #yogaeverydamnday #pistolsquat #yogasequence #jumpbacks #bakasana #padahastasana #float
Up on the canopy for day 10 #12daysofxmasyoga @yogipeaceclub lady behind me was like... What ta heck she's doing lol #padahastasana #Yoga
Still catching up on #cbyfestivus day 3 was #padangusthasana and #padahastasana Hosts: @cherryblossomyoga @cathytran_yoga Sponsors: @cherryblossomyoga @hydeyoga @buddha_pants @joaquingarayphotos @yogapaws #ashtanga #yoga #forwardfold #handtobigtoepose #handunderfootpose #fold #ashtangi #yogainstructor #alwaysastudent
#forwardfold #padahastasana #madaboutyoga #yogis #lovefitness #goforit#befitphotos #yoga #randomactsofyoga #yogaeverywhere #yogaeverydamnday #feeltheyogahigh #liveloveyoga #thisisyoga#yogagoals #yogagirl #yogaismylife #bestfitnessphoto
Day 10 of #12dayofchristmasyoga with some friends & a beautiful Christmas Tree 🎄 Challenge by @yogipeaceclub #tenlordsaleaping#padahastasana#snowysunday#yogaeverydamnday#yogipeaceclub
See you tomorrow🌞 #padahastasana #movenecauseyoucan #bikramyoga #health #lawofattraction #consciousness #healing #chakras #light #motivationalquotes #innerpeace #inspiration #inspirationalquotesi #grateful #visualization #manifestationi #yogisofinstagram #yogisofig #yogaflow #yogadaily #yoginspiration #flexibility #anxiety #anxietyrecovery
#padahastasana ó #uthanasana Sumergida en el latido del corazón y mi respiración, la energía recorre mi columna vertebral, la sangre llega a la vez a y parece como si te aventaras un clavado, el peso de la cadera se hace evidente, puedo sentir cómo se estira cada vértebra, los músculos, tendones y ligamentos van trascendiendo límites. Mi mente solo puede atender la respiración y ceder al mandato corporal. #yogaforlife #yogatime #yogalove #yogaclicks #yoga_girl #yogacommunity #yogamakemestrong #yoguiandoporlavida #yogamexico