Noose Pose

पाशासन - Pāśāsana - Pasasana - Noose
- Twisting (Parivrrta Sthiti)
Still thinking about Christmas gifts? If you go on my website (desktop version) you will see “shop” below every photo. It’s that simple, just click on that button and you can have your favorite photo printed in any size and on any material, framed and sent right to your door. There are hundreds of photos to choose from but if for any reason your favorite one is not there, you can choose any picture you like from my Instagram and just let me know, if will be ready to be printed in a blink of a eye. Link of my website in bio. Portrayed: @chiagemels and @martimegghi @twindharma for #thesacredbody • • • • • #nudefineart #yoga #yogalove #yogapose #yogapractice #yogainspiration #yogaeverywhere #yogaeverydamnday #yogalife #yogalove #yogagram #yogajourney #practiceandalliscoming #twinsofinstagram #pasasana #practiceyogachangeyourworld #nakedinnature #twins #nudephotography #yogaphotography #christmasgifts #christmasgiftsideas #sacredbody #alessandrosigismondi #sigismondiphotography
The postures that you can do in perfection are not the ones that gone teach you. I don't believe I'm doing this. I'm tipping my fingers sore in this post, knowing that 90% of the people who will see this picture will just scroll it up or in best case double tap, but only the very few will stop and read it all. But Hey, it is how it is, it's about something that means a lot to me and I feel the urge to share it with my yoga comunity. I've been practicing Ashtaga yoga 6 days a week for 2 years in a row without skipping a single day and for someone like me, family man over 40, who works 9-10 hours in a corporate job, this is a big deal. Things got also very intense as I started practicing #intermediate. The opening of the upper body in the cold months and the long working hours every day have brought many Ashtangies to there limits physicly and mentally. In this post I'm sharing with you my #pasasana a pose that summarize the hole #primary because it unifies all of its aspects from #balance #twist #shoulderrotation to #forwardbends I was very surprised as my new teacher asked me to bind in this one without support and without rolling the rug under my feets (until last week I was sure that this will not happens in this lifetime) and that was not enough he also asked me to stop there until I get thru. I have to admit that this has released so much energy and made this posture so accessible. I haven't been so close to bind by self than today. And the fact that this will happen very soon is getting reality from day to day. It has to matter to you to be able to break thru #ashtanga #mysore #yoga #meditaion #yogaeverydamnday #health #happiness #nutrition #yogamen #fitness #core #stopdropandyoga #practicedaily #onebreathatatime #yogadeutschland #yogagermany #vegan #tattoo #inked #blackwork #kronberg #yogamaroc
So, who do we want to become? Do we want to become an asana? Do we want to become a bandha? If that is all our practice is, then that is all we get. However, if we can remember that yoga is essentially a practice of mind, of awareness, then we can become a manifestation of attention and presence. That constant practice of awareness will then, hopefully, become the foundation of all our thoughts and actions.
🎶 #kendl - #forher 🎶 yapmışşşştımmmm diye bağırırkeeeen 💃🏻💃🏻 eller birleşiyordu da bu sefer ayaklar da yere tam basıyor ☺️ . . yeeyyyy my feet touch the ground 💃🏻💃🏻 . . . . #pasasana #noosepose #yogini #yogainspiration #yogainstructor #yogateacher #practice #practiceeveryday #practicedaily #yogapractice #practicehard #progress #progresspic #practicealliscoming #ankara #türkiye #turkey #intermediateseries #ashtangaintermediateseries #ashtangasecondseries #secondseries
“Make an attitude to be in gratitude, you will find the whole Universe will come to you.” - Yogi Bhajan #pasasana #ashtanga #yogachikitsa #primaryseries #ashtangayoga #myeightlimbedpath #ashtangaash #practiceandalliscoming #yoga #yogaeverydamnday #yogisofinstagram #myyogalife #thepowerofashtangayoga
Вчера я не шутила - мост с трёх точек на занятии в @fit.voyage был! А также #pasasana #urdhvadhanurasana #bakasana #tittibhasana и ещё много чего другого))) Сегодня еду тренировать г. Обь)))) в СК Апельсин @sok_apelsin #горжусьсвоимиучениками #nata_olikh__тренировки
DAY 5: #Ashtanga #StandingSeries Challenge #CBYTXfestivus #CBYfestivus 📐 This set of #Parshvakonasana poses can help develop later postures in the series — developing a strong foundation in the legs, but also in #ParivrittaParshvakonasana, one can develop a deeper understanding and greater accessibility in the Marichyasana C & D poses of the primary, and the place it’s helped me the most… Pasasana from Second Series. The more I develop my Parivritta Parshvakonasana, the more accessible my #Pasasana — not only in the twisting aspect, but the in the stability aspect. It’s been said that you can’t cheat your way through Ashtanga, that you can’t skip steps, and that’s certainly been true for me. In the early years of practice, it isn’t always apparent… but with time, maturity (in life and in the practice), dedication, and the right teacher, it becomes clear. The connections are made. The practice opens up to you, and you open up to the practice. 🌸 #myCBY #CherryBlossomYoga #SaraTurkYoga #StandingSeriesChallenge #AshtangaLove #AshtangaYoga #Mysore #MysoreMagic #PracticeAllIsComing
Одна из асан года и теперь любимых это - #пашасана. Пашасана - важная асана во 2 серии #Аштанга йоги, добавилась в мою 6 дневную практику пару месяцев назад. Никогда не думала, что это асана такая сложная в выполнении😓казалось, сяду на корточки,  колени прижму к себе вот и все😆первый раз это было так трудно😣пот с меня тек ручьем, когда руки расплетались или ступни не стояли плотно на земле, Хидеки начинал счет сначала: one, two... 🤦‍♀️ А сейчас я получаю такое удовольствие от выполнение пашасаны🤗 #асанагода#пашасана#аштанга#аштангайога#аштангарулит#аштангакаждыйдень#йога#yoga#yogi#dnryoga#pasasana#ashtangi#ashtanga#ashtangayoga#yogaeveryday#practicepracticepractice#practiceeveryday#yogagirl @art_yogamatic @mindbody_sportwear @elena_chilelavida 🙏
#pasasana #noosepose deceptively difficult 😯
#pasasana#ilnodo#verydifficult#Imatoughtgirl#ashtangayoga#evayogafirenze