Upward Plank Pose

- - Purvottanasana -
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Mais um pouco da nossa amiga @debsvarella Hipismo e Yoga. #Repost @debsvarella (@get_repost) ・・・ Sem conseguir me desapegar ainda dessas fotos ! Hahah 📷 @felipelorega . Pra animar esse domingão, #Purvottanasana em Paris 🐎 . . #YogaEHipismo @pratiquehipismo @pauloa.palhano #hipismo #hipismoerural_ #yoga #cuiaba #cuiabamt #cuiabá #matogrosso #esporteando
The act of forgiveness takes place in our own mind. It really has nothing to do with the other person. ~ Louise Hay . . . I got a phone call from the police today told me that she has my son. They been in the car accident. Everyone are safe and I had to pick them up from the police station. . . Many emotions rose up, fear, worries, confuse. Finally I found my breathe. I stick to “Everyone is safe.” . . The police officers told me that I have to be really angry at the person who course this accident. I can’t find the anger in my mind. I really feel sorry for that person. That person did the most stupid thing. I forgive and I will try my best to help. So this won’t happen again. . . Anyway I am fine. My son is fine. He a bit worried and a bit shock of all the things. He is a great kid. . I am so thankful that no one hurt. Thank you, Thank you so much. . . . #forgiveness #yoga #upwardplank #purvottanasana #sydneyharbourbridge
Találd meg azt a mozgást, amit a szíved választ, és többé nem kell motiváló idézeteket olvasnod 🆙 Find the kind of movement your heart chooses and you won’t ever need motivational quotes again. . . . #jóga #jógázzunk #instayoga #purvottanasana #yoga #yogateacher #yogalover #yogafit #motivation #motiváció #training #strong #strength #yogajourney #edzés #keeppracticing
I’ve noticed that a lot of vinyasa classes often focus on standing postures and sometimes completely skip over any sort of seated series. But the seating sequences are where one really goes in deep- into the muscles and the mind. Finding progress with each breath. Maybe less impressive to post pictures and videos of, but equally if not more important. • Join us this week for a well rounded practice: • Monday 9:30am vinyasa 11am postnatal/byobaby 5:30pm vinyasa • Tuesday 8am prana flow w/ @tmgrice 6pm vinyasa • Wednesday 9:30am vinyasa 11am postnatal/byobaby 5:30pm gentle yoga • Thursday 8am energizing flow w/ @sullykas 6pm gentle/prenatal • Friday 9:3am vinyasa 11am postnatal/byobaby • ***baby Ruth will be co-teaching all 9:30am classes***
... made with love ... #practiceyogachangeyourworld #piecesofme #spiritualgangster #ashtanga #purvottanasana #yoganyc #iamthatiam #ibeliveinlove #samadhi #onebreathatatime #humblewarrior #yoga #loveandlight #openheart
I’ve noticed that a lot of vinyasa classes often focus on standing postures and sometimes completely skip over any sort of seated series. But the seating sequences are where one really goes in deep- into the muscles and the mind. Finding progress with each breath. Maybe less impressive to post pictures and videos of, but equally if not more important. • Join us this week at @sahayogaballstonspa for a well rounded practice: • Monday 9:30am vinyasa 11am postnatal/byobaby 5:30pm vinyasa • Tuesday 8am prana flow w/ @tmgrice 6pm vinyasa • Wednesday 9:30am vinyasa 11am postnatal/byobaby 5:30pm gentle yoga • Thursday 8am energizing flow w/ @sullykas 6pm gentle/prenatal • Friday 9:3am vinyasa 11am postnatal/byobaby • ***baby Ruth will be co-teaching all 9:30am classes***
Day 9 of #fortheloveofyoga challenge with @cyogalab is the #baby #Purvottanasana #yogachallenge #yogaismagic #yogavibes
It’s Day 2 of the #absoyogifabulous #yogachallenge and we have a choice of Chaturanga Dandasana or any version of #plankpose. After seeing the gorgeous variation by host Sis Laura @omniyogagirl I had to try it. My goodness! Talk about ab work! My core immediately felt it as I rose my leg off the mat. 🕉☺️💪🏻🧘🏻‍♀️🙏🏻🌿 Wearing Pink Cobra #leggings by @omgiyoga and the @sand_cloud lotus towel in the background. #savethefishies . . Your fabulous hosts: @reganwarner @stephaniekicksbutt @benditlikebay @omniyogagirl ⭐️ Generous sponsors: @nuxactive @malabella_jewels @bhufoods 💋 For those who like to plan ahead, our poses are: 1️⃣ Boat 2️⃣ Chaturanga or any Plank variation 3️⃣ Any Crow variation 4️⃣ Any Eight Angle variation 5️⃣ Flying Lizard or Grasshopper 6️⃣ Elephant Trunk or L Sit or Straddle Lift 7️⃣ Tolasana 8️⃣ Handstand . . . . . . . #vegan #yogapose #yogagirl #yogisofinstagram #instayoga #armbalance #yogainspiration #poseoftheday #reverseplank #yogaeverydamnday #yogi #purvottanasana #practiceandalliscoming #instayoga #yogacommunity #iloveyoga #upwardplank #inspiredyogis #yogamotivation #yogaposes #yogaeverywhere #practiceyoga #yogachallenge #yogachallenges #igyogachallenges #sandcloud #sandcloudambassador
Open and ready to receive the lessons of a new day and week. #purvottanasana #reversetable with yoga wheel. 📷 @fluffypoppostcards Mat & Leggings: @aloyoga Shirt: @spiritualgangster #andhyanayoga #yoga #fluffypostcards #yogawheel #blackgirlfly #chakras #bmoremagicyogis #open #health #strength #handstandprep #wriststrength #gimmemyprops