Supported Headstand

शीर्षासन - Salamba Śīrṣāsana I - Salamba Sirsasana - Supported Headstand
- Inversion (Viparita Sthiti)
“Who is your enemy? Mind is your enemy. No one can harm you more than your own mind untamed. And who is your friend? Mind is your friend. No one can help you more than your own mind, wisely trained—not even your own mother and father”. —Buddha . #currentmood #trainyourmind #mindfulness . @nordau_fit_house | 📷 @ohadkab | • • • • #mondaymotivation #quotes #buddha #headstand #focus #balance #yoga #yogi #yogagoals #yogajourney #goodvibes #yogalove #outdoor #training #neverstopexploring #salambasirsasana #trainer #fitforlife #asana #pracrice #dowhatyoulove #upsidedown
#salambasirsasana 1.5배속 _ 단_한번도 쉬웠던 적이 없었던 머리서기. _ 한쪽으로 치우치지않게, 가슴을 내밀며 활처럼 휘어지지않게, 어깨가 눌리지 않게, 등등_ _ 내 몸은 머리서기에 필요한 조건들을 충족할 수 없었고 바들바들거리기 바빴다;; _ 지금도 여전히 컨디션에 따라, 의식있는 수련을 했느냐에 따라 극과 극을 달리고 있지만 이 만큼 할 수 있게 된 것도 감사하다TT _ #발끝은 언제쯤 시원하게 밀어낼 수 있을까 #ashtanga #ashtangavinyasa #practicepracticepractice #alliscoming #primaryseries #니키네요가방
/ doggy style / #salambasirsasana #headstand #yogalover #yogalover #yogafit #yogalove #yoga #yogalife #instayoga #asana #yogapose #yogapractice #livingroom #decor #design #walldecor #frames #urbanjungle #plants #vogue #green #tattoo #tattoos #ink #inked #girlswithtattoos #art #withoutwall
The first time you do a thing is always exciting! And this is my first #baddahastasirsasana 🎈💓🎈💓 . . . Day 2 #HollyJollyAsanas with #headstand pose or #sirsasana . . . Hosts by : @evy_vi @modjogi @the.dorkiest.yogi @the.rooted.yogi . . . Sponsors by : @aloetteofc3 @bitsybottom @kocoandviking @martinpaulyoga @namascray @thejoyfuljewelrybox . . . #headstandvariations #salambasirsasana #sirsasanavariation #inversionjunkie #inversionaddict #inversion #upsidedown #upsidedownmania #eggpose #eggposevariation #eggsirsasana #doublearmheadstand
📹 #headstand #sirsasana #salambasirsasana . PUBLIC SCHEDULE THIS WEEK: . MONDAY 11th: 7am #hotyoga at Fierce Grace Primrose Hill & 5.40pm RED @chromayogauk . TUESDAY 12th: 7am @moreyoga_ Aldgate & 7.40pm RED @chromayogauk . WEDNESDAY 13th: 7am-7.45am YELLOW @chromayogauk & 6.45pm FG & 8.30pm FLY both at Fierce Grace Primrose Hill . THURSDAY 14th: 6pm Intermediate & 7.15pm All levels both @moreyoga_ Camden . FRIDAY 15th: 7am @moreyoga_ Aldgate & 6.45pm FG2 #hotyoga at Fierce Grace City . SATURDAY 16th: 9.15am YELLOW @chromayogauk & 10.30am RED @chromayogauk & 1.45pm Advanced 'Beast' #hotyoga class at Fierce Grace City 🔥 (not for beginners) . SUNDAY 17th: 4.45pm #hotyoga FG at Fierce Grace West . See you in class soon. Let's get the body hot & sweaty & moving now it's cold outside ❄️ . #yoga #yogaeverydamnday #yogateacher #yogagirl #morningmotivation #morningyoga #inversion
I’m starting to find myself in my press ups 🙏🏻 Everytime I press up I notice something different. Some days it’s really difficult and I’m trying way to hard, and some days (like today) it’s so light and effortless and my legs just want to shoot for the stars ✨ . When I over think the press up, nothing wants to work together, but when I begin to trust the weight of my body in my hands, my body starts to work as one to make the load easier 🙌🏻 Coming out of the asana needs a lot of work 😅 But I’m keen to put in the practice to make it work. . If anyone has any tips or pointers on how to press up wide-legged confidently then holla at me please 👋🏻❤️🙏🏻 Thank you!! Om shanti shanti shanti
Feliz lunes a tod@s! 💚🤸‍♀️🤹‍♀️ Paso a paso #salambasirsasana #yoga #hatha el #cubillodegraciano #cubillo #castillalamancha #minayademisamores
Headstands, headstands, headstands. #yogateacherlife #headstand #5monthspregnant #yoginiofinstagram #turningbaby #salambasirsasana
#Repost @iamtsquared ・・・ New York’s got me for another 2 weeks. But last class is this week, come practice some headstands and flip your perspectives. Sometimes everything looks better upside down. @threejewelsnyc Thursday at 12pm. @boweryyoga Friday at 6:30pm. #nycyoga #headstand #SalambaSirsasana . . . #loveher #excellenthands #superteacher #beautifulpractice #beautifulsoul #boweryyoga #original #cherrywoodfloors #1880 #noho #noholove #nohoyoga #privateyogaathome #nyc
Hoping to reach full supported headstand by NZ #halfwaythere #salambasirsasana