Equal Standing Pose

समस्थितिः - Samasthitiḥ - Samasthitih - Equal Standing
- Standing asana (Uttihista Sthiti)
✨Semana de intensivo em Campo Grande✨ Praticantes sinceros e dedicados 💚 Muito obrigado a todos que participaram e compartilharam esses dias de prática&filosofia do Ashtanga Yoga no @shanti.studio🙏🏼📿 . “Você nunca pisa no mesmo rio duas vezes”. OmShanti 🕉 . . . Obrigada 📷 @olharsi @biagodoyoga 🌸 . #ashtangayoga #workshop #practice #philosophy #mysorestyle #ledclass #sama #ahimsa #samasthitih #yoga #yogakorunta #ashtangayogasampa #ashtangayogasaopaulo #yogasp #yogabrasil #ashtangayogacampogrande #shantistudio #omshanti #namaste
There are many sources of inspiration. This is one of mine. Nuala runs the local launderette and started learning yoga with us at the age of 58. Now 62, she has practiced almost daily since starting (with a few ups and downs, which are always to be expected and embraced!). She's a mother, grandmother, small business owner and all round shining light ✨. We've watched her grow in confidence and develop the most beautiful steady half primary and she tells me learning ashtanga yoga with us has improved every aspect of her life. I regularly hear from 30 yr olds that they are 'too stiff' 'too weak' 'can't do' yoga. It just isn't true. Ashtanga yoga is accessible to everyone. Every single practice you undertake is an investment in your health and an investment in your future. If you want to learn, find a teacher (go to www.kpjayi.org and check the list of teachers in your town), choose to commit, invest your time NOW. It's never too late ✨🌟✨🌟✨#ashtangayoga #ashtanga #yoga #bristol #ashtangabristol #bristolyoga #bristol247 #bristoligers #gloucesterroadbristol #yogagram #yogainspiration #dailypractice #practiceyoga #samasthitih #healthiswealth #yogastudent #yogabristol #yogalife #practiceandalliscoming #practicepatience #practiceyogachangeyourlife #yogafamily #itsaninsidejob #itsnotrocketscience #yogalove
✨ Intensivo de Ashtanga Yoga com @yogakorunta ✨ Praticantes sinceros e dedicados 💚 Gratidão a todas e todos que participaram e compartilharam esses dias de prática&filosofia do Ashtanga Yoga 🙏🏼📿 . “Você nunca pisa no mesmo rio duas vezes”. OmShanti 🕉 . . . 📷 @olharsi @biagodoyoga 🌸 . #ashtangayoga #workshop #practice #philosophy #mysorestyle #ledclass #sama #ahimsa #samasthitih #yoga #yogakorunta #ashtangayogasampa #ashtangayogasaopaulo #yogasp #yogabrasil #ashtangayogacampogrande #shantistudio #omshanti #namaste
I am having a renaissance with my love for Vinyasa and the bandha ....it’s been a long journey coming back home 💓Teaching Hatha Flow Thurs 1015-1145a @ yoga hanalei #pada #samasthitih #tadasana #bandha #yogahanalei #yogakauai #yogahawaii #igyoga #yogaeveryday #hanalei #kauai #hawaii #practicepractice #practiceyoga #krishnamacharya #srikpattabhijois #8limbs #patanjali #theyogisroadmap #kauaiyoga #yogasutra #yogahanalei
Pretend there is only one pose in ashtanga yoga, and the poses in your practice sequence are simply variations on the single asana. On the surface one posture can appear to be significantly different from another. But when you see with the eyes of one who has pierced through to asana vidya (knowledge of postures), you will learn to see the essential similarities between each position. I recommend that you identify these similarities and that you work to eliminate all the thought activity that does not pertain to attending to the similarities. There is a single asana that underlies all asana. There are a set of underlying principles that apply to every asana. No matter what posture you are working from the most exotic and advanced to the most basic and elementary, you want to place more emphasis on the foundational principles that you find in the single prototypical asana (Samastitihi). David Garrigues Yoga #dothepractice#dothewirk#trust#ashtangayoga#pinchamayurasana#yoga#gratitude#samasthitih
Samasthitih, even-standing is the seed for Samadhi, consistent integration. If you enjoy coming to class to learn something new, you will know you have come to the right place! SUNDAY SCHEDULE: 8-930 | Hatha | Diana 945-1130 | Vinyasa | Julie 530-7p | Relax Deeply | Denise 🙏🏼 #samasthitih #samadhi #iteachtolearn #integrate #selfcaresunday #athayoga #internalpractice #yogahanalei #yogakauai #yogahawaii #igyoga #yogaeveryday #hanalei #kauai #hawaii #practicepractice #practiceyoga #krishnamacharya #srikpattabhijois #8limbs #patanjali #theyogisroadmap #kauaiyoga #yogaintensive #yogasutra
Ekham. Inhale. Workshop de #ashtanga com a Ro e o Simon ❤ Muito grata pelo carinho, dedicação e conhecimento. 🙏🌼
Ashtanga . . 아쉬탕가 수업 시작입니다- 사마스티티히#Samasthitih . ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ #요가#수련#릴랙스#건강#호흡#힐링#아쉬탕가#아쉬탕가요가#판교요가#판교맘#판교#판교역#판교역1번출구#판교타워#판교테크노밸리#요가스타그램#마이트리요가#마이트리판교
Pies z głową w górę. Observe and learn, human. #dogsofinstagram #piesedward #yoga #ashtangayoga #samasthitih
- 자연, 함께하는 호흡 첫 샘플촬영 #사마스티티히 #samasthitih #요가스냅#요가프로필#제주요가스냅#제주요가스냅작가 #요가스냅사진사#에잇데이즈#여성작가 #요가하는사진사#아쉬탕가요가#yoga#yogaprofile #yogaphotographer