Shoulder supported Bridge

सेतुबन्धसर्वाङ्गासन - Setubandhasarvāṅgāsana - Setubandhasarvangasana - Shoulder supported Bridge
- Backbend (Purva Pratana Sthiti)
Day 5 of #laydownyogis #challenge is #bridgepose #setubandhasarvangasana Hosts @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana Sponsors @sleehcom @szmalas @narabellabrand @mymalanecklace @sigednyoga #yoga #yogachallenge #yogaroutine #yogaeveryday #yogi #yogafamily #yogajourney #yogaitalia #yogaitaly #doyoga #practiceyoga #yogapic #namaste #yogisofinstagram #yogini #yoginilife #yogalover #instayoga #igyoga #yogainspiration #yogagirl
Every month my @yogisurprise box comes with a theme card that includes a related sequence. I’m so excited about this month’s sequence because it was put together by ME! 😁😁😁 Here’s a flow of the sequence I put together for this month’s theme Peace & Seva: seated meditation ➡️ upward dog ➡️ king pigeon ➡️ wild thing ➡️ bridge ➡️ plow. Give it a try or come up with your own using these poses and give me a tag! Check out my stories for close ups of all the goodies in this month’s box (seen here by my mat!) and as always you can use code YOGILOVE for a discount on your own box! . Wearing @k.deer leggings and rocking my @grottoclimbing crop - come see me Wednesday at 9am for my last class before heading off to Maui for a week! 😁 🌴 . . . . . #yogisurprise #purpleboxday #yogaflow #yogasequence #kingpigeon #kingpigeonpose #ekapadarajakapotasana #wildthing #camatkarasana #sukhasana #upwarddog #upwardfacingdog #urdhvamukhasvanasana #bridgepose #setubandhasarvangasana #plowpose #halasana #kdeer #grottolife #grottoclimbing #sandiego #sandiegoyoga #yogaeverydamnday #yogavideo #yogisofinstagram #fitfluential
Day 5 #bridgepose #setubandhasarvangasana #LayDownYogis 6-15 💪Line up posses - 1. Tortoise pose🙏🏻 2. RevolvedHeadtoKneePose🙏🏻 3. Fish pose🙏🏻 4. Frog pose🙏🏻 5. Bridge pose 🙏🏻 6. Seated forward bend 7. Shoulderstand 8. Supta Padangusthasana , reclining hand to big toe pose 9. Puppy pose 10. Yogis choice 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖. Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana Sponsers @sleehcom (gifts card) @szmalas @narabellabrand @mymalanecklace @sigednyoga #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #yogachallenges #yogapant #yogaposes @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga
#LayDownYogis Day 5 😴😴#bridgepose #bridgeposevariation #setubandhasarvangasana #sarvangasana Amazing Hosts: @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana Amazing Sponsors: @sleehcom @szmalas @narabellabrand @mymalanecklace @sigednyoga . #yoga #yogajourney #yogagirl #yogalife #yogalover #yogapose #yogapractice #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogachallenge #igchallenge #instayoga #yogafun #yogamalaysia #yogakl #vivien #betshewear #flexible #chestopener #shoulderopening
Perfect Holiday Season Challenge: #LayDownYogis day 5 challenge is #bridgepose #setubandhasarvangasana . 💪Line up posses - 1. Tortoise pose ✔ 2. RevolvedHeadtoKneePose ✔ 3. Fish pose ✔ 4. Frog pose ✔ 5. Bridge pose ✔ 6. Seated forward bend 7. Shoulderstand 8. Supta Padangusthasana , reclining hand to big toe pose 9. Puppy pose 10. Yogis choice 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖. . Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana. . Sponsers @sleehcom (gifts card) @szmalas @narabellabrand @mymalanecklace @sigednyoga Guidelines To Enter:. . 1)Please Repost this Flyer #LayDownYogis 2) Follow All Hosts and Sponsors 3) Tag a couple friends to join 4) Post daily, hashtag #LayDownYogis with all posts, and tag all hosts and sponsors so we know you are playing along. . . #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #yogachallenges #yogapant #yogaposes @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga
#Beautiful things only happen when you distance yourself from negativity. #huiyoga#yogabatam#yogadaily#yogaeveryday#yogalove#yogaover40#yogaforeveryone#yogajourney#yogalife#yogastudent#grateful#sukhihontu#❤#🙏#✌#💪#👍#👌#behumble#setubandhasarvangasana#bridgepose#bridgeposevariation
Workshop de Iyengar Yoga com Camila de Lucca do @centroiyengaryogaflorianopolis em Joinville. Obrigado ao @purnashantiyoga por mais essa oportunidade de aprendizado. Na foto, uma variação do asana #setubandhasarvangasana #yogaprops @propsbrasil #yogajoinville #pregnacy #pregnancyyoga
From tomorrow morning come and join us for another qeek of yoga at the Norwich Buddhist Centre - different levels for all levels #norwich #yoga # norfolk #yoganorwich #alllevelsyoga #monday #yogateacher #setubandhasana #setubandhasarvangasana
Day 5 of #LayDownYogis --- #BridgePose or #SetuBandhaSarvangasana . . . 💪Line up posses - 1. Tortoise pose 😌 2. RevolvedHeadtoKneePose 😌 3. Fish pose 😌 4. Frog pose 😌 5. Bridge pose 😌 6. Seated forward bend 7. Shoulderstand 8. Supta Padangusthasana, reclining hand to big toe pose 9. Puppy pose 10. Yogis choice 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖. . Hosts: @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana . Sponsors: @sleehcom @szmalas @narabellabrand @mymalanecklace @sigednyoga
Back was a bit sore this morning and bridge pose is one that helps loosen it. #tallyogi #bridgepose #setubandhasarvangasana #yogaeverydamnday #yogaeveryday #menofyoga #yogadudes #yogaguys