Reclining Big Toe Pose

- Supta Padangustasana I - Supta Padangusthasana - Catching the big toe supine pose
- Supine Leg stretch
Day 7 of #happyflexidays is #handtobigtoepose i chose to take it reclined #suptapadangusthasana with the help of @meddyteddy to ground the opposite thigh 😝 Hosts: @annphuong_ @luminikki @kittycatdang @puresun_lover @jl.yoga Sponsors: @yogisurprise @meddyteddy @dharmabumsactive (wearing their outfit) @mysugarmat (practicing on) @baekiiara PC 📸: my bff @_schmataliee
#HAPPYFLEXIDAYS ~ Day 7 🌸 Supta Padangustasana / Hand to big toe 💪 Petite variation de la posture.. 🙈 #suptapadangusthasana #handtobigtoe #split #yogagirl #fitness #yogachallenge #flexibility #namaste #yogaparis #yogamat #yoga #instayoga #casualyoga #homeyoga ✨ Hosts: @annphuong_ @jl.yoga @puresun_lover @luminikki @kittycatdang ✨ Sponsors: @meddyteddy @baekiiara @yogisurprise @mysugarmat @dharmabumsactive
Diciembre activo 💪 Cerrando mi entrenamiento con #SuptaPadangusthasana #outdoorwomen #training #workout #fitness #yoga #yogalife #yogagirl #fitgirl #naturelover #bamboo #yogaeverywhere #yogaeverydamnday #yogaCostaRica
Day 6 yogi's choice #suptapadangusthasana #NowILayMyAsanaToSleep 🌜🌟🌜🌟🌜🌟🌜🌟🌜🌟🌜🌟 December 4th - 10th 🌟🌜🌟🌜🌟🌜🌟🌜🌟🌜🌟 Hosts: @yoga_chick1980 @haley_nickle @cbdugan @coreloveyogagirl @yogini_amanda37 @greenlovedenver 🌜🌟🌜🌟🌜🌟🌜🌟🌜🌟🌜 Sponsors: @greenlovedenver @yogini_line_ @allthetinypieces @will2wow_jewelry @fourseeapparel @glitterzen @mymalanecklace @shideawords @yogapaws 🌟🌜🌟🌜🌟🌜🌟🌜🌟🌜🌟 Rules To Play: 1. Follow all hosts and sponsors. 2. Post your photo or clip each day with #NowILayMyAsanaToSleep, be sure your profile is set to public! 3. Tag a few friends who may want to participate. 4. Honor your body! Use any props or modificstions you may need. 5. Have fun! 🌜🌟🌜🌟🌜🌟🌜🌟🌜🌟🌜 Pose Line Up: 1. Cat or Cow (@yoga_chick1980) 2. Sleeping Pigeon (@cbdugan) 3. Legs Up the Wall (@greenlovedenver) 4. Reclined Supine Twist (@yogini_amanda37) 5. Firelog (@coreloveyogagirl) 6. Puppy (@haley_nickle) 7. Yogi's Choice 🌜🌟🌜🌟🌜🌟🌜🌟🌜🌟🌜 #yoga #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogaaddict #yogalove #yogalife #yogapose #yogamom #yogateacher #igyoga #instayoga #yogi #yogini #namaste #asana #fitnessmotivation #fitness #fitgirl #fitmom #fit #fitfam #dance #yogainspiration #freespirit #gypsy
Yoga teacher's inspiration doesn't depend on time..💭✒ Preparation of #suptapadangusthasana . Очень долгое время я считала несправидливостью педагогической деятельности, что работа не заканчивается в рамках занятия, но намного больше времени занимает именно подготовка к нему! . Это правда, что с опытом ты тратишь все меньше времени на подготовку и можешь более интуитивно вести занятие, выбирая лишь направление. . Но этот опыт нарабатывается очень нелегко..)) . Пс. Моей педагогической деятельности в 2018 будет 10 лет!!! мамочки...))) Начиналось все с преподавания английского для младших школьников🔔📚 . #yogalife #yogainspiration #iyoga #dayliroutine #йогавпраге #йогапрага #обычныебудни #йогаайенгаравпраге
From the pages of @yogasadhanaformothers, #suptapadangusthasana or the Sleeping Big Toe Posture. If laying on your back while pregnant, make you dizzy skip the pose. As the book notes, don’t left the head. Keep the back on the mat through out the posture. #yoga #yogasadhanaformothers #dailyyoga #prenatalyoga #pregnancyyoga #ashtangaduringpregnancy #pranayama #thisisotr
#iyengaryoga#yogastyle#yogalife#instayogi#instayoga#utthitatrikonasana#utthitaparsvakonasana#adhomukhasvanasana#adhomukhavirasana#suptapadangusthasana#fondaudège#fondaudege#instayogini#instayogis
‘기본에 충실하라’는 구루지 말씀을 떠올리며 “How many of you can touch your knees completely in baddhakonasana A and B(head to toes together)☝️?” -R.Sharath.Jois- I think, the real love and respect is not to bow to him or her in their presence, but to try to apply or follow or practice their teachings(dharma) in my daily life with or without them.. Being faithful to the basics🐥Once I come back after study with Sharath guruji, I often hear his voice😇while I practice..🙏 #baddhakonasanaa #baddhakonasanab #upavisthakonasanaA #upavisthakonasanaB #suptakonasana #suptapadangusthasana #ubhayapadangusthasana
Tonight in Midleton Fitness 8pm, we will experiment with the Supta Padangusthasana series (ie. Reclining Hand-to-Big-Toe Pose). This is a great series for stretching the hamstrings, groins, and calves as well as stabilising & strengthening the knees, hips and feet. We will continue to use the strap throughout the practice to support us in our postures. #loveyoga #loveyogastraps #hammies #suptapadangusthasana #experiments #supports
Mañanas de piernas largas #yogaajusco #yoga #yogaparatodos #yogaparalavida #suptapadangusthasana