Upward Salute

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Inhala. Crea Espacio . Crece. Alarga. Llénate de Prana . #NAMASTÉ . Día 2 Challenge #Al2018ConYoga . Host @almadeindali . Asana #Urdhvahastasana / #Tadasana . --------------------------------------------------------------------------------------------------- #YogaHispana#yogaenespañol #yogaespaña#yogalife#lokiyoguis#igersyoga#MovimientoAtacadas#BeRealNotPerfect#SoyUrbanYogui#ATopeDeYoga#AtopeDeRetos#VeganLife#HealthyLife#YogaTeacher
… 2017 休暇 すべてが青〜🏝 ブルー🐬 眩しい☀️☀️☀️ … #hawaii #northshore #ehukai #ehukaipillbox #trail #trekking #beach #yoga #yogini #yogapose #urdhvahastasana #fabletics #88yogastudio #ハワイ #ノースショア #エフカイ #エフカイピルボックス #トレイル #トレッキング #ヨガ #ヨギーニ
#urdhvahastasana Reaching for the sky 💫 is what I like to call it. . . 💁Benefits of this pose : 1️⃣ Stretches the belly and the arms. 2️⃣ Improves Digestion 3️⃣ Enhances body posture 4️⃣ Relieves stress and anxiety 5️⃣ Increases the capacity of lungs 6️⃣ Improves blood circulation in the body 😋 . . . P.S: Go check out my story for a new pose 🙃 ___________________________ #stretchitout #instayoga #yogaforlife #igyoga #yogaeverydamnday #fitness #fitspiration #fitfam #fattofit #physicalhealthsupportingmentalhealth #yogagirl #indianyogini #selftaughtyogini #yogafam #yogaspirit #feelgood #weightlossmotivation #physiotherapy #fitlife #improvehealth #gettingfitandbetter #yoga #yogainspiration #fitnessmotivation #fitphysio #sciatica
Buenos días a todos! Hace un poquito de frío, pero el día está precioso! @almadeindali #Al2018conyoga #españa #malaga #torremolinos #poolyoga #gratidOm #namaste #haribol #zen #mindfulness #meditacion #meditation #goodvibes #sunshine #urdhvahastasana #yoga #yoga365
Her neredeysen dur ve nefes al,doğal nefes alışını izle. Acıyı ve tasayı bırak, bir gülümseme açsın içinde, mutlu ol. Lütfen unutma, mutluluk hazinendir senin, huzur ve bilinçlilik getirir ve çevrendekileri huzurlu ve uyanık kılar. Çokça gülümsediğiniz, keyifli ve mutlu bir hafta dileriz🙂 #yoga #yogadarga #ipekdargaileyoga #nefes #mutluluk #gülümse #huzur #kartalkaya #kartalotel #kardayoga #breathework #meditation #innerpeace #yogalovers #outdooryoga #upwardsalute #upwardsalutepose #urdhvahastasana #winteryoga #wintermeditation #outdoormeditation #snowyoga #snowga #yogaeverywhere #yogalife #snowmeditation #namaste🙏
We rise by lifting others. เราจะเติบโตไปด้วยกัน. ไม่เคยคิดมาก่อนว่าวันหนึง ตัวเองจะถูกเรียกว่า”คุณครู” และเมื่อก่อน ก็มองไม่เคยเห็น ว่าตัวเองจะเป็นครูได้. ดีใจและรักการได้เป็นทั้งผู้ให้และผู้รับ ในการฝึกโยคะอาสนะ. ขอบคุณโอกาสและพลังงานที่มอบให้ซึ่งกันและกันคะ. Fundamental workshop @pikoko_yoga 😊🙏🏻❤️ #riseandshine #Wanwisayogajourney Love the colour and comfortable wearing this legging @myinnerfire 😍
Feeling stiff or tense??? Élan Ergonomics- Urdhva Hastasana or Volcano Pose. Take a break from sitting or working too long. Feel the long extended line from your heels to your fingertips. Breathe and elongate the waist into the reach of the arms. This pose helps bring a sense of lightness to the body & agility to the mind. #elanergonomics #urdhvahastasana #volcanopose #lightness #ease #strength #balance #ergonomics #worklifebalance #letitgo #selfcare #healthiswealth #officeyoga #entrepreneur #posture #confidence #centered #resilient #grounded #elanyogarye #westchester #ny #rye #yogaforeveryone
FLOORLESS... #urdhvahastasana #yogaclass #healthyspinal #kuruntayoga #yogakurunta #wallrope #yogawithprops #yogamalang #studioyogamalang #privateyogastudio #kelasyogadimalang #kayanayoga
when the weather is right, you #inchworm #yoga across #dorrisranch #flibert orchards. because they're called filberts...⠀ ⠀ @sugrockit and @elmcitybarista #vinyasaflow #downdog #plank #chaturanga #updog #uttanasana #urdhvahastasana ⠀ ⠀ .⠀ .⠀ .⠀ ⠀ #igyoga #yogaeveryday⠀ #yogalooksgood #inspiredyogis #yogamotivation #yogaposes #infiniteyoga #youareinfinite #breathe #positiveenergy #goodvibesonly #yogaforlife #daybyday⠀ ⠀ #euglife #eugeneoregon #oregon #pnwwonderland #eugeneyoga #outside
#mydailyyogapractice #urdhvahastasana #lettheenergyflow #yogamatismyhappyplace #mindfulness #breathe #yogabegginer #grateful4ashtanga