Standing Forward Bend

उत्तानासन - Uttanasana - Uttanasana - Standing Forward Bend
- Standing asana (Uttihista Sthiti)
#Drishti (IPA: [ d̪r̩ʂʈi ]; Sanskrit: दृष्टि; IAST:dṛṣṭi), or focused gaze, is a means for developing concentrated intention. It relates to the fifth limb of yoga (pratyahara) concerning sense withdrawal, as well as the sixth limb dharana relating to concentration. #Uttanasana (IPA: [ i ];Sanskrit: उत्तानासनटि; Intense Forward-Bending #Pose, #IntenseStretch Pose, #StandingForwardBend, or #StandingHeadtoKnee Pose is an #asana #Yoga Don’t forget your Drishti when you practice today… Goodmorning 📸@janika_mackinnon
@ACROVINYASA Challenge DAY 19 . #standingforwardbend #uttanasana . . ❤️💫🌈🤸🏻‍♀️🏕☀️❄️💦✨📿 #acrovinyasachallenge #ACROVINYASA #yogabeyond #aloyoga #yogachallenge #yogaday #yogadayhappyday #yogapractice #instayoga #yogafamily #yogaphotography #yoga #yogalove #photographer #yogaoutside #naturephotography #landscape #acroyoga #acro #yogaeverywhere #lifeisgreat #lovemylife #thankful #friendstime #winter #fyogini
Uttanasana con arena de flor del desierto 🌵 Muchas gracias a @casasrion • • • #uttanasana #mexicanoscreativos #hechoamano #hechoenmexico
@ACROVINYASA Challenge DAY 20 . #standingforwardbend #uttanasana . Base: @shyoga . ❤️💫🌈🤸🏻‍♀️🏕☀️❄️💦✨📿 #acrovinyasachallenge #ACROVINYASA #yogabeyond #aloyoga #yogachallenge #yogaday #yogadayhappyday #yogapractice #instayoga #yogafamily #yogaphotography #yoga #yogalove #photographer #yogaoutside #naturephotography #landscape #acroyoga #acro #yogaeverywhere #lifeisgreat #lovemylife #thankful #friendstime #winter #shyoga #fyogini
S U N S A L U T A T I O N ⛅️🙌🏻 Sunrise. Peace. Quiet. Flow. Bliss. 📸: by me! ___ #sunsalutations are great to warm up both the front and back body! 💁🏼‍♀️I’m back from Mexico and ready to teach some Y O G A ... this month ... @livyogayyc Sunday’s 10:45am-12pm Hips & Shoulders class.🧘‍♂️ @row_17 Power Row-ga Thursday’s 8:30pm & Saturday’s 10:30am.🤸🏻‍♀️ Come F L O W with me! Miss seeing all the lovely students faces 😊. N A M A S T E. ___ #sunsalutation #yoga 🌅 #vinyasaflow #calgaryyogateacher #yycyogateacher #calgaryyoga #yycyoga #tadasana #uttanasana #downwardfacingdog #plank #yycyogagirl #yogainspiration #livitupyyc #iamrow17
Second pose at @melticecreams for #LoveYourCityYoga and clearly my hair wanted to get in on the action, too. I can’t explain what’s going on there. This is #forwardfold variation or #uttanasana. • Sponsors:@homemeansyoga @prakazita @yogini_line_ @bewelllasvegas @arosepruvit Hosts:@rebekahwilcken @vegasyoga @squidlysidney @k4telynnmarie
Chair pose. #movewithpurpose (📸 :: @garyheery)
N E V E R D O I R E M E M B E R ...feeling so humbled by the inspiring teachers, leaders, guides and signs in my life more than I do right now. It feels as though within every moment there is someone or something here to help guide me, and help support my story unfold. • It is becoming clearer that the path ahead will require focus, dedication and hard work to fulfil my ambitious intentions. But a big life with big dreams demands big effort, big sacrifice and big differences. • The question today is whether i will rise to the challenges I am faced with, honouring my teachers and achieving my dreams. Can I listen and respond respectfully to all my guides, including and especially my greatest guide; the inner? • Feeling a tremendous debt of gratitude to all my teachers on this journey 🙏🏾 • #eternalstudent #studentoflife #tolearn #tolisten #towork #getsoppy #gettinreal • Image courtesy of @studiokern @stephanne_chai
Im lặng để sống bình lặng 🏡 Calm your mind, relieve stress and depression. Be thankful. 🌬 #uttanasana #yoga
Home practice is a beautiful thing but can I please just get a forward fold assist? 🙏 #morningpractice