Extended Side Angle Pose

- Uttihita Pārśvakonasana - Utthita Parsvakonasana - Extended Side Angle Pose
- Standing asana (Uttihista Sthiti)
Las únicas explicaciones que doy en mi vida son para guiarte a cómo llegar a las diferentes posturas de la práctica física de Yoga. Entonces muy pendiente con los "porque y para", que exiges saber. #baddhaparsvakonasana es una variante avanzada de #utthitaparsvakonasana que permite un trabajo a nivel mas profundo. #cabimasflow #yogabyta #babyrocket #gabycohete #chiliyogi #yogaeveryday #yogaeverywhere #yogaforlife
When your mind says 'yoga' but the body doesn't co-operate 😛 . . . . . . . #Utthitaparsvakonasana #extendedsideangelpose #yoga #yogadays #yogalife #yogaasana #loveforyoga #morningyoga #stretch #balancing #naturopathyandyoga #acnys #alvas #yogapants #instayoga #yogachallenge 🙋🐒
Be your own healer🧞‍♀️ • • • #Sarpasana#Bakasana#SuptaBaddhaKonasana#AdhoMukhaMandukadana#UtthitaParsvakonasana#PinchaMayurasana#ChaturangaDandasana#yogawithcvmi#aspiringyogi#yogajourney#blackgirlsdoyoga#blackwomendoyoga#yogamama#practicedaily#yogalove#instayogafam#yogacommunity#yogaislife#yogajunkie#yogadaily#yogabody#spiritualgoddess#yogaofcolor#yogagoddess#blackwomban#queen#goddess#melaninpoppin#goodvibrations
Happy Sunday Everyone! ... ... ... #UtthitaParsvakonasana #extendedsideanglepose #stretch #yogapose #yogajourney #yogachallenge #poseoftheday #vinyasaflow #practice #mormingyoga #yogamom #yogafit #yogi #flexible #yoga #yogamotivation #yogainspiration #mindset #fitlife #core #balance #weekendvibes #meditation #namaste #positivevibesonly #energy #iloveyoga #yogalife #yogaeverydamnday #sundayflow
Day 5 of @igobeyondyoga #12DaysOfBeyondYoga is #ExtendedSideAnglePose or #UtthitaParsvakonasana. This is just an amazing stretch for the side body, from the pinky all the way down to the heels. Reaching the floor is not the goal of the pose so using a block under the hand or putting the elbow on the thigh is an option. The important part is to spin the chest open. What's your favorite pose in stretching? #Yoga #yogaeveryday #yogaeverydamnday #yogalife #yogalove #namaste #asana #strength #flexibility #meditation #fitness #motivation #fitnessmotivation #practicinggratitude #practicingkindness #practicingpatience #practicingmindfulness #practice #perspective #learninginyoga #yogaisawayoflife
Always finding new spots around the house where I can practice yoga. Happy Sunday y'all 🕉☃ #sundaystretch #devotion #yogalove #yogarug #parsvottanasana #variation #utthitaparsvakonasana #yogamitali #zweiteradvent #yogagram #instayoga #diningroomyoga #loveandalliscoming #practiceandalliscoming
Monday Mantra Lovely People! "Be like the flower, that gives its fragrance to even the hand that crushes it." ~Ali Ibn Abu Talib 🌺🌸💐🌼#mondaymantra #belikeaflower #shareyourgifts #stillirise #yogabind #boundsideangle #utthitaparsvakonasana #baddhautthitaparsvakonasana #ebbandflow #bindwithlove #practicewhatyoulove #nonattachment #yogainspiration #instayoga #yogaforeverybody #highqualityhighvibes #homegrownyoga #yogaforthesoul #wynwoodyoga #brickellyoga #miamiyoga #yogawynwood #yogamiami #yogabrickell #yogacommunity #easeandgrace #liberation #offerings #jennemarleyyoga
2017.12.11 #vinyasa #빈야사 #birdofparadise 오늘 빈야사 수업전 몸풀기 이시퀀스는 할때마다 조금씩 바뀌는 듯 골반 활짝열고 가슴도 활짝열었당 with #민트콩고드 . . . #yogaflow #yogavideo #vinyasaflow #sphinx #bhujangasana #suryanamaskara #virabhadrasana #reversewarrior #utthitaparsvakonasana #lunge #highlunge #anjaneyasana #요가 #시퀀스 #고관절찢찢 #요가강사 #몸풀기 #요기니 #니트 #언니옷 #뮬라웨어 #샤마르 #카키워머
Another amazing class @katonahyogacenter with @davidregelinyoga #rootdowntoriseup #sideanglepose #utthitaparsvakonasana #grateful #yogaadjustments #teamwork #yogisofinstagram #yogilife #katonahyoga #asanas #yogisofinstagram #yogisheart #yogistrong #yogisofig
Another amazing class @katonahyogacenter with @davidregelinyoga #rootdowntoriseup #sideanglepose #utthitaparsvakonasana #grateful #yogaadjustments #teamwork #yogisofinsta #yogilife #katonahyoga #asanas #yogisofinstagram #yogisheart #yogistrong #yogisofig