Side Plank Pose

वसिष्ठासन - Vasiṣṭhāsana - Vasisthasana - Vasista's pose/Vasista is the name of a sage
- Arm Balance (Side Plank Pose)
🐃🍖 . 1週間早いなあ〜 美味しいご飯を生き甲斐に 毎日過ごしてたら案の定、、🐖🐖 . やっぱ冬はあなどれん☹️ . #が結局今日も食べる #美味しい酒より美味しいご飯🍚 そして#肉肉肉 #毎回食べ比べるくせに #毎回サーロインが1番ってなって終わる .
Happy new day ✨ Maybe your start is a bit shaky, tired or chaotic. Here in Hamburg we finally have some snow ⛄️ Remember, you can choose how this Monday will be. Do you have some positive plans for today that you can focus at? I will meet my traditional healer again, this time to check my jawbone. Always something new 🙈 Wish you a wonderful day! . Hallo neuer Tag! ❣️Vielleicht ist euer Start in den Tag etwas wacklig, müde oder chaotisch. Hier in Hamburg haben wir endlich auch Schnee ❄️ Lasst uns daran erinnern, dass wir immer wählen können, wie dieser Montag für uns laufen wird. 🙏 Habt ihr für heute etwas geplant, auf das ihr euch freut? Ich gehe wieder zu meinen Heilpraktiker, diesmal wegen meinem Kiefer. Immer was Neues 🙈 Wünsch euch einen wunderbaren Tag! ___________________________________________ #mondaymotivation #mondaymood #mondaymorning #montagmorgen #happyvibes #positivemindset #lebenleben #positivdenken #whatyouthinkyoubecome #gratefulyogi #dankbarkeit #lifebalance #lebedenmoment #yogagermany #yogadeutschland #yogablogger #yogini #yogacommunity #myyogalife #journeytohealth #yogspiration #worldyoga #sideplank #vasisthasana #fitfamde #ohyesyoga
Day 10 #FlyYourWarrior 🛩 #vasisthasana 🕊Hosts: @calamityjill21 @mclainyoga @elliegriffinyoga @theyogihart . 🦋Sponsors: @liforme @daughtersofculture @yourbondhu @sevensaintslife . 🦅For those who like to plan: 1. ✅Warrior 2 2. ✅Triangle 3. ✅Sugar cane 4. ✅Lizard 5. ✅Revolved head to knee 6. ✅Splits 7. ✅Compass 8. ✅Super Soldier 9. ✅Bird of Paradise 10. ✅Side plank 11. Side angle 12. Flying Warrior #practiceandalliscoming #yogadaily #myyogajourney #fitness #happy #yoga #yogapose #yogapractice #yogi #yogini #yogagirl #asana #yogaeverywhere #yogaeverydamnday #yogainspiration #yogachallenge #fitgirl #fitspo #yogalove #yogiofinstagram #yogaholic #practice #yogalife #vinyasa #yoga #namaste #myyogapractice #coreexercise
Wish you all a wonderful start in a new week! 🐥 #monday #mondaymotivation #mondaymood #vasisthasana #ekapadakoundinyasana #flow #yogaflow ————————————————————
If you get tired, learn to rest, not to quit. #jetlagkiller
Strength doesn’t come from what you can do. It comes from overcoming the things you once though you couldn’t. ~ Riki Rogers ~ . 🙏❤️📿 Day 9️⃣ of #ForTheLoveOfYoga with @cyogalab 🔀 #plank or #vasisthasana variant. 📿❤️🙏 . This plank variation on the forearms I found harder than on the hands. 😳 Only when I noticed that I can enter the pose with both feet at the same time (lifting both knees from the ground) it was easier. 😄 . I am a bit behind with posting but catching up... Does everyone else feel that time is running so much these days? And on the other hand my need for some time just doing nothing couldn’t be higher. Well, the holidays are coming... 🎄😍⛄️ . . . . . . . . . . . . . #yogachallenge #igyogachallenge #yogagram #yogadaily #igyoga #yogapractice #myyogajourney #progressnotperfection #yoga #igyogafamily #igfitness #igyogacommunity #yogastrong #yogaeverydamnday #yogalove #yogaaddict #oldenburg #yogisofinstagram #instayoga #igyogafamily #inflexibleyogis #practiceandalliscoming #corestrength
Day 10 of #FlyYourWarrior #SidePlank⠀ .⠀ Hosts @calamityjill21⠀ @mclainyoga⠀ @elliegriffinyoga⠀ @theyogihart . . . .⠀ .⠀ Sponsors @liforme⠀ @daughtersofculture⠀ @yourbondhu⠀ @sevensaintslife⠀ . ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #phalakasana #sideplank #vasisthasana #balancelife #highplank #planchelean #plankpose #yogaeveryday #yogaeverydaydamnday #yogafit #yogastrong #yogabody #strongisthenewskinny #stopdropandyoga #yogagoals #yogaflexibility #yogaart #yogamodel #yogachallenge #yogalife #yogspiration #crazysexyyoga #practiceandalliscoming #yogagoals #yogaart #fortheloveofyoga #yogapractice #yogahigh #followforfollow
Day 9. Baby #plank or #vasisthasana . . . Some days there are just no words. Nothing wrong here. I’ve just got nothing.
วันหยุดครูแนนนี่ไม่หยุด พบกันที่เดิมทุกเย็นวันจันทร์ ไอยศิกาณ์โยคะ พระรามสาม กับสัปดาห์แห่งไม้กระดานตะแคงข้าง #sideplank #vasisthasana ภาพสวยๆจาก #yoavefamily
Bazen farkında bazen değil herşey bi hazırlık aşamasından gelir. Bi düşünce, ufacık bi adım, bi küçük bakış, ufak bi mesaj ya da izlenen bi film hangimizin şu " an" ını etkilemedi. Sanırım #peakpose çalışmayı bu yüzden çok seviyorum. Adımlarımın farkındalığında ama sonunda o pozu yapabilecek miyim asla emin olmadan💜 Günün konusu #vasisthasana #yoga #yogalove #yogadaily #yogalife #iloveyoga #yogajourney #yogalife #yogapractice #yogainspiration #yogaeveryday #yogaforeveryone #instayoga #allyoucanyoga #yogamom #yogagirl #bouquetpilates #namaste #iloveyoga